Proverbial challenge

From apples to inches: This game might teach you a thing or two!

Published on February 14, 2026

Image: Alex Shute

Wisdom comes in many shapes and sizes. Maybe it was a piece of advice a friend gave you, or that class at college you never forgot. Today, we have a game for you: wisdom in the shape of proverbs. How many do you know? Do you know what they mean? Read the first five sections to see the context, and try to guess the proverb. In the final sections, we’ll give out the answers. Ready for a challenge? Keep reading and see!

The apple doesn’t…

Image: Nikolai Chernichenko

We don’t only inherit our hair color; we also inherit behavior, gestures, and ways of talking, even. This proverb is used when those similarities are too big to hide! Good or bad, the attitude that you copy from a parent makes people go: "Well, you know, the apple doesn’t…"

Give someone an inch…

Image: Annie Spratt

Who hasn’t done a small favor for a friend or family member? Our days are full of good deeds, and they make us proud, right? Well, the problem comes when a simple favor turns into a bigger ask, and then an even bigger one. That friendly neighbor who asked for a tool first, but then asked you to fix the whole fence, you gave them an inch… What’s next?

Absence makes the heart…

Image: Christian GAFENESCH

Goodbyes are hard, there’s no denying that! But you know that some time apart from that special someone can really help you understand how you feel and, most times, you’ll learn you really love that person and wish they were right next to you again. How does absence make the heart feel?

No news is…

Image: Quino Al

Picture yourself in your house, looking at the phone, hoping to hear it ring with the bad news you know is coming your way. But time passes by, the phone never rings, and so you start feeling calmer and calmer. You just wait, hope for the best, and remind yourself that no news is…

Where there’s a will…

Image: sporlab

Everyone hits rough patches. We’ve all been there, right? However, some people seem to strive right through them with nothing but determination. The confidence is high and there’s a certainty that if you want something badly enough, you’ll get it, no matter how hard it is to do so. After all, you know, where there’s a will…

Fall far from the tree

Image: Nathan Hulsey

That’s right, and Newton knew it! (LOL) All jokes aside, the proverb is the best way to say we are pretty similar to the people who raised us. How could we not? As long as it refers to good traits, cheers to that!

And they’ll take a mile

Image: Malachi Brooks

Oh, that neighbor! You can ask for a tool, but that’s that! This proverb highlights the difference between asking for a small favor and taking advantage of someone else! An inch is an inch, and that’s what you should ask for!

Grow fonder

Image: Priscilla Du Preez 🇨🇦

Distance and absence are what really show us how we feel about people. It’s not necessarily fair, but time apart can make feelings grow stronger. In the end, real connections are what matter, regardless of the distance!

Good news

Image: Vitaly Gariev

Stop waiting for the phone to ring. If it doesn’t, you know it’s because there’s nothing to say. And sometimes, that’s the best news you can get! Great proverb to help us deal with anxiety today, huh?

There’s a way

Image: sporlab

You could use the word "resilient," or you can put this great proverb to use! In any case, if you have it in you, if you really want it, you’ll find a solution to your problems!

What science says

It was false after all: 10 health myths that sound true—but aren't

Published on February 14, 2026

Image: Alicja Gancarz

Health myths are everywhere! These ideas were simply passed down for so long that they became part of what we believed. But now science has stepped in to clear things up. Does cold weather make you sick? Can lemon detox your body? Is reading in low light really harmful? Let's uncover the truth behind 10 common health myths!

Cutting your hair makes it grow faster

Image: Element5 Digital

Have you ever been told that cutting your hair will make it grow faster? We're sorry to say that's just a myth. Hair grows from the root, not the ends. So, trimming it won't boost growth, though it does help remove split ends that can make your hair look dry or unhealthy.

Cold weather causes colds

Image: Thom Holmes

This is one of the most common health myths. Cold weather often gets blamed, but it's not the temperature that makes you catch a cold. During winter, we tend to stay indoors with others and keep the windows closed, an environment that makes it easier for viruses to spread. That's why colds tend to be more common in winter!

Eating before bed makes you gain weight

Image: Michelen Studios

The idea that eating before bed automatically leads to weight gain is a myth. In reality, it has more to do with what you eat and how much, rather than the time of day. Often, when we eat very late at night, we're tired and more likely to reach for quick, high-calorie, heavy foods. This can disrupt sleep and lead to consuming more calories than we burn, both of which may affect weight. If it's close to bedtime, it's better to have something light and healthy in a moderate portion than to skip a meal altogether.

Wearing glasses weakens your vision

Image: Bud Helisson

Does wearing glasses weaken your vision? Myth! If an eye doctor prescribes glasses, wearing them as directed helps correct your vision; it won't make it worse. Additionally, the right glasses can help prevent or reduce headaches caused by reading or spending long hours in front of a screen.

Reading in low light causes permanent eye damage

Image: Amir Balam

This myth is closely related to the previous one. If you love reading and sometimes have to do it in low light because of the situation, don't worry. According to experts, reading in low light doesn't cause permanent or irreversible eye damage. However, it's not recommended because it can make your eyes feel tired or strained, leading to discomfort or headaches.

You need to drink 8 glasses of water a day

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We're all different, and so are our bodies. The idea that everyone should drink exactly eight glasses of water a day is more of a general guideline than a rule. Staying well hydrated throughout the day is extremely important, but how much water you need depends on factors like your weight, age, climate, and overall health. We should prioritize staying consistently hydrated instead of obsessing over the number of glasses we drink.

Lemon water detox and cleanse your body

Image: Tirza van Dijk

Some people say drinking lemon water helps eliminate toxins and cleanse the body. While adding a slice of lemon to your water is a refreshing way to stay hydrated, it doesn't have any special "detoxifying" powers. The vitamin C in citrus fruits is beneficial, but the body has its own natural detox system. The liver and kidneys are the main organs that filter waste and eliminate toxins.

All fat is bad

Image: Aneta Voborilova

Not all fats are bad! Just like other food groups, your body needs fats to function properly. The important thing is knowing the difference between healthy fats and those that can be harmful. Foods like avocados, seeds, olive oil, fish, and nuts are rich in healthy fats. On the other hand, the fats found in processed or fried foods are the ones that can have a negative impact on your body.

Liver disease is always caused by alcohol or fats

Image: Elevate

Liver diseases can be serious. While heavy and frequent consumption of alcohol and fats is a major contributor, it's not the only cause. Liver problems can also result from many other factors. These include viral infections, autoimmune diseases, genetic disorders, high blood pressure, and exposure to certain chemicals.

Breakfast is the most important meal

Image: Brooke Lark

There's some truth to it: breakfast is important because it replenishes our glucose and energy levels and supports proper metabolism. However, the idea that it's the most important meal of the day might be an exaggeration. Everyone's body has different needs, and all meals are important, so we shouldn't skip any of them!