Discovering the origins

Good old days: The hidden stories behind 10 phrases we still use today

"Call it a day," "Rome wasn’t built in a day," or "save it for a rainy day" are just some of the phrases you've used your whole life. But where did they actually come from? And what did they mean at the beginning? These everyday sayings may sound simple or ordinary, but each one carries a surprisingly rich history. For centuries, people have used the idea of a "day" to talk about work, time, patience, and life itself, long before any of us ever said them at the office or at the family dinner. Here, we explore the true origins and meanings behind 10 of the most familiar "day" idioms you still hear and say today.

You woke up on a Saturday, got things done around the house, worked out, went grocery shopping, cooked a nice meal, and finally sat down to watch your show. That’s when you can finally "call it a day." Today, it’s a simple way to say you’re done, but the phrase was a bit different in the 19th century.

In 1838, American author Joseph C. Neal wrote his Charcoal Sketches: Or, Scenes in a Metropolis, where a character says, "I’ve a great mind to knock off and call it half a day." Back then, when work shifts could last 12 to 16 hours, the line was taken quite literally. Over time, the "half" disappeared, and the phrase expanded beyond factories and long workdays. By the early 1900s, and appearing in newspapers by around 1920 in both the US and UK, it had become the everyday expression we use today.

Do you ever feel like the past was better? You’re not alone; people have always tended to idealize earlier times.

A clear example is the phrase "the good old days," which actually traces back to the Bible, in Ecclesiastes 7:10: "Do not say, ‘Why were the old days better than these?’" Much later, in 1727, Daniel Defoe, author of Robinson Crusoe (1719), used a form much closer to what we say today in The Complete English Tradesman, contrasting the steady work habits of earlier generations with the faster-paced life of his time.

Whenever you feel impatient and want to get everything done in a single afternoon, there’s always someone ready to remind you: "Rome wasn’t built in a day." It’s useful advice today, but it actually goes back to medieval times.

Its earliest known written record dates to 1190, in the French collection of poems Li Proverbe au Vilain (The Proverbs of the Common Man) by an anonymous cleric, where it appears as Rome ne fu[t] pas faite toute en un jour ("Rome was not made all in one day"). Back then, many of Ancient Rome’s walls, aqueducts, and monuments were still standing, so the city’s greatness was something people could still see and admire. No wonder the phrase stuck; it was a strong reminder that good, lasting things take time.

Your parents probably said it to you when talking about money: "Save it for a rainy day." Today, we use it as simple advice for saving and being financially responsible, no matter the weather. But back then, it had a much more literal meaning.

In mid-16th-century Britain, where farming was the main source of work and food, weather could make or break daily life. A little rain helped crops grow, but too much could stop work entirely and ruin harvests. It’s in this context that the phrase emerged. One of its earliest recorded uses appears around 1561 in The Bugbears (a translation of the Italian work La Spirita): "Would he have me keep nothing for a rainy day?"

Many people today would say they’ve worked "day in and day out" to support their families. It’s such a familiar phrase that we rarely stop to think that someone said it for the first time once.

The expression developed from 16th–17th century British English, where writers often used repeated patterns like "night and day" or "again and again" to emphasize constant, daily actions. "Day in and day out" grew out of this same style, meaning something happening every single day without a break. It was later recorded and described as a colloquial expression in the early 19th century, in William Carr’s linguistic study The Dialect of Craven (1824, 1828).

Maybe your favorite team went through a long losing streak, but after weeks or seasons of frustration, the win finally arrived. That’s when people say, "Every dog has its day." Everyone, no matter their situation, eventually gets a moment of success.

The phrase is often linked to Renaissance scholar Desiderius Erasmus, who included collections of ancient proverbs in his Adagia (1500). One story traces the idea back to 406 BCE, when the playwright Euripides, visiting Macedonia, was attacked by dogs and unable to defend himself. In that early context, the phrase carried a darker tone, closer to inevitable downfall or vulnerability than success. By the early 1600s, William Shakespeare helped popularize it in Hamlet, already close to today’s sense: "The cat will mew, and dog will have his day," meaning even the overlooked eventually get their turn.

When something is so obvious that it can’t be denied or twisted, we say it’s "clear as day." But do you know where this idiom comes from?

Although there’s no exact date or single author to trace it back to, the phrase likely began as a literal comparison. According to historical sources, this expression was already in use in spoken English by the 14th century, when visibility depended heavily on natural light; a clear day meant everything could be seen plainly and without doubt. By the 16th and 17th centuries, it appears in writing in similar forms such as "as clear as the sun" or "as plain as daylight."

If your car starts making strange noises, breaking down more often, or leaving you stranded, you might say "its days are numbered."

Today, we use that phrase to mean something is nearing its end, but its roots go back much further. It appears in the Bible, most notably in Daniel 5:26: "God hath numbered thy kingdom and finished it." While the idea is ancient, the expression didn’t take on its modern, everyday use until the 17th century. Over time, many religious phrases gradually became part of daily speech, often losing their original context. According to Merriam-Webster, "days are numbered" became widely used in its current sense by the late 1800s.

When a coworker finally gets the credit deserved after years of hard work, you might say he or she finally had a "day in the sun."

Today, the phrase means a moment of glory or recognition, and it traces back to the Latin dies solis ("day of the sun"), which referred to Sunday, the day on which the sun god was revered. In Old English, this became Sunnandæg, associated with periods or moments of light and warmth. Over time, that sense of brightness and visibility took on a more figurative meaning, coming to represent a person’s moment in the spotlight, a brief time of success.

Most of us have had one: a graduation, a wedding, the first day of a dream job. Moments like these are what we call a "red-letter day." But why?

The expression goes back to the 1400s, when churches marked important holy days in red ink on their calendars. What began by hand later appeared in early printed calendars, and was firmly established with the Book of Common Prayer in 1549, where special dates were printed in red. Over time, the idea moved beyond religion. A "red-letter day" came to mean any date worth remembering; bright, important moments that stand out.

Odd words, old meanings

These 10 idioms and phrases are still in use, but don’t always make sense

How much is a notch when it comes to volume? Who is Bob, and why is he everyone’s uncle? What is the difference between a spider web and a cobweb? Languages change with time and use, and English is no exception, but some phrases remain frozen in time, and while we still use them, we don’t always know their literal meaning. Here are 10 idioms and words that don’t make sense, but once did.

We often use the phrase "to a T" (sometimes spelled "to a tee") to indicate something done perfectly, with precision. But is it about the letter "T"? Not really. The original phrase used to be "to a tittle," with tittle being the proper name for the dot of the "i" or the "j," and it conveyed the idea of doing something accurately, down to the smallest detail. Eventually, "tittle" was shortened to "T," but the phrase had already stuck, even if its literal meaning was lost.

Although "fathom" might sound very formal, we all know that it is synonymous with "understand." But did you know that fathom is actually a nautical unit of measurement? From the Old English fæðm ("the span of the arms" or "embrace"), it represented the distance between the left and right fingertips of outstretched arms. Eventually, a "fathom" was standardized to about six feet or two yards, and was mainly used by sailors to measure water depth. It was this connection with depth that led the word to take on a figurative meaning of "getting to the bottom" of something, or understanding it thoroughly.

Popularly, we understand that a "red herring" is something meant to give false clues or distract from another pressing issue. But why a herring? Herrings turn red when smoked and also acquire a strong, pungent smell, which made them a great tool for training hunting dogs, as the smell of the fish covered the trail of the prey. As a metaphor, though, it was popularized in the early 19th century by journalist William Cobbett, who used it to describe how the press was easily swayed by false news.

If something is a "rule of thumb," it means that it’s a common guideline, usually based on experience rather than science. In its origins, this phrase was quite literal: thumbs served as a rule. Tradesmen often used the width and length of their thumbs to take and remember measurements, a system that, though practical and effective, only worked for the owner of the thumb in question. Its use as an idiom comes from 17th century writers comparing this popular method with more scientific measuring systems.

If someone asks us to "take it down a notch," how much should we lower our volume? With "notch," this idiom refers to mechanical dials, like the ones used in a radio, where the notches signal the different levels. And while radios only date back to the 20th century, the roots of this idiom go all the way back to the 17th century and to the phrase "take it down a peg," related to wooden pins used for measurements.

Is there a difference between a cobweb and a spiderweb? Although they are synonymous, most dictionaries will make the distinction that "cobweb" is particularly used for dusty, abandoned spiderwebs. But what does the "cob" part mean? "Cobweb" is derived from the Middle English coppeweb, composed of coppe ("spider") and web ("woven fabric"). If we go one step further, coppe comes from the Old English attorcoppe ("spider"), a mix of attor ("poison") and coppe ("head" or "round thing"). So, despite the slight difference in their actual use, "cobweb" and "spiderweb" mean the same thing.

It isn’t difficult to see how "breaking the ice" might have originated from people actually breaking ice, but what many ignore is that this custom (and the phrase) is rooted in diplomacy and trade. When large trade vessels were unable to advance due to frozen rivers, canals, or harbors, it was common to send people in a small boat to "break the ice" and allow the ship to continue its course. In some places, however, locals would send "icebreakers" to clear the path for a foreign vessel as a welcome and a sign of goodwill. The metaphorical use of the phrase exists in many languages, but it was first recorded in English in the 16th century.

The idea of "letting down your hair" is popularly associated with relaxing and letting formalities aside, but the phrase is rooted in an actual Medieval and Renaissance custom. Traditionally, single women would keep their hair loose and uncovered, but would pin it up once they married. It was not proper for a married woman to be seen in public with their hair down, something they would only do in the comfort of their home, foregoing elaborate hairstyles and uncomfortable pins. Eventually, loose hair lost its social status meaning, but the connection with relaxation remained.

According to historians, no one knows who Uncle Bob is, or what his connection is with simple and easily accomplished tasks, but popular folklore claims to have the answer. According to this theory, the phrase refers to British Prime Minister Robert Gascoyne-Cecil (who went by Bob), appointing his nephew Arthur Balfour as Chief Secretary for Ireland, a position he was woefully unqualified for, but that was made possible because "Bob’s your uncle".

Have you ever wondered why midwives have that name? After all, there is nothing "mid" nor necessarily "wifely" in helping someone give birth. The answer takes us back to Old English, where mid meant "with" or "together with," and wif (the origin of "wife") meant "woman," "female," or "lady," and not necessarily a married female. First recorded around the year 1300, "midwife" was an accompanying person (typically a woman) who assisted mothers during labor. Although the literal meaning of the term is lost to us, the importance of the role was surely the reason this word survived through the centuries.