The backbone of our language

From Head to Toe: The weird origins of body-part idioms!

Image: Lidia Nemiroff

Your body does a lot more than move you around; it even slips into the way you talk. From head to toe, clever idioms using body parts are a staple of everyday conversation. If you want to learn more about what these 10 idioms really mean and how they started, keep reading!

Image: Sebastian Dumitru

After the argument, she kept her coworker at arm’s length to avoid more drama.

Remember that friend-of-a-friend you’re not so sure about? The one you’d rather not let get too close? That’s someone you keep "at arm’s length." This common phrase comes from the old practice of measuring distances with body parts (not so old, really; we still measure in feet), and an early version even shows up in Shakespeare’s 1599 play As You Like It, where the line goes: "Hold death awhile at arm’s end."

Image: Lina Trochez

When my car broke down, a kind stranger stopped to lend me a hand.

Many expressions we use figuratively today started out in very literal situations. That’s the case with "to lend a hand," which originally referred to physically using your hands to help someone with a task. Over time, the meaning expanded, and the phrase can now be used for any kind of help.

Image: Lala Azizli

His birthday is on the tip of my tongue… wait, is it next Thursday?

You’re chatting with your best friend, remembering old times, when a familiar song pops into your head. You remember the lyrics perfectly, but who was the singer? Ahh… It’s on the "tip of your tongue"! Used in English since the 16th century, this idiom describes those moments when something feels just within reach but doesn’t fully come to mind.

Image: Siora Photography

Ever since they met, he’s been head over heels for her.

When was the last time you were completely captivated by someone or something? In those moments, you could say you were "head over heels." The phrase dates back to 14th- and 15th-century English as "heels over head," originally describing literal upside-down movements. Over time, it evolved into its modern form, describing the feeling of being madly in love.

Image: Enis Yavuz

I’d give my eye teeth to get tickets to that concert!

In the past, canines (often called eye teeth because they sit just below the eyes) were among the most important teeth. Losing one was a big deal, which likely explains the origin of this idiom. It’s still used today to describe a major sacrifice or something someone desperately wants.

Image: kyle smith

I bet your ears are burning after that email went around the office.

It turns out your ears can "burn" even when there’s no infection. This kind of burning has a different interpretation: it means someone is talking about you behind your back. It’s not always negative, but it does involve gossip. The idiom comes from ancient beliefs that physical sensations in the body could indicate external events.

Image: Lucrezia Carnelos

Renovating the old house is going to cost us an arm and a leg.

When something costs an arm and a leg, it means it’s extremely expensive or requires a big sacrifice. There are two main theories about its origin: one, now widely regarded as a myth, suggests that in the 15th century, artists charged more if a portrait included the subject’s arms or legs. The other theory links the phrase to the serious physical sacrifices soldiers can make in war.

Image: Atakan Narman

Break a leg at the competition; everyone’s rooting for you.

When you tell your singer friend to "break a leg," you’re not wishing them anything bad; in fact, it’s the opposite. This idiom comes from old theater superstitions, where saying "good luck" was thought to bring exactly the contrary. To avoid tempting fate, people would say something negative to actually wish someone something positive.

Image: Kelly Sikkema

He cried his heart out after saying goodbye to his childhood home.

Since ancient times, people have believed that the heart is where emotions live. So when you "cry your heart out," you’re letting out all your feelings, often very intensely. The phrase usually reflects pain, sadness, ordeep emotional suffering.

Image: Zach Lucero

Even though we argued, he’s still my flesh and blood, and I’ll always protect him.

This idiom is much less creepy than it might sound at first. To be someone’s "flesh and blood" means you are part of their family, or are treated as if you were. Some sources trace one of the earliest uses of this phrase to an Old English translation of the Bible, specifically in Matthew 16:17.

Deep roots

11 everyday words with indigenous roots

English is a very welcoming language in the sense that it incorporates terms from many other languages from all over the world. And, as it couldn’t be otherwise, Native American languages have lent many of their words and terms to English speakers. Some traveled through Spanish or French before settling into English, and others arrived directly through early contact and trade, helping shape the way we speak today. Did you know about these 11 terms?

The word "canoe" comes from the Taino term canoa, which was first used by Caribbean islanders long before Europeans arrived. Early explorers adopted it to describe the slim, sturdy boats they saw.

Over time, "canoe" became the standard English word for a small paddled craft. Today it still carries that sense of simplicity and closeness to nature.

The word "barbecue" comes from barbacoa, another Taino term for a wooden frame used for cooking meat over fire. Europeans adopted it and applied it to both the method and the gathering itself.

Today, "barbecue" means everything from a backyard cookout to a regional cooking style. Its origins highlight the deep culinary influence of Native Americans in the nation's current culture.

"Skunk" comes from the Algonquian word squnk, which means "urinating fox" (quite a fitting term, indeed). This was an obvious reference to the animal’s strong defensive spray. Early settlers adopted the term directly.

Since English had no better name for the creature, the Native word stuck. Today, the word skunks is also used as playful slang.

The word "moose" originates from Eastern Abenaki, a part of the Algonquian family, where it meant "he strips off bark." Yes, it described the animal’s habit of tearing bark from trees.

The name entered English quickly because settlers relied on Native knowledge of local fauna. The word remains unchanged because of its accuracy and usefulness.

"Raccoon" comes from the Powhatan word arakun, meaning "he scratches with his hands." It described the animal’s clever, humanlike front paws.

Settlers adopted the term because it captured the creature’s behavior beautifully. Today, the raccoon is used as a household symbol of curiosity, not unlike the animal itself.

The term "chipmunk" most probably comes from the Ojibwe word ajidamoo, which means "one who descends trees headfirst." Early English settlers adapted the sound into today’s form.

Though the spelling changed over time, the lively image of a chipmunk racing down a tree face-first stayed.

The word "caribou" comes from the Mi’kmaq term qalipu, which means "snow shoveler," referring to the animal’s habit of digging through snow for food.

French settlers brought the word into English, keeping its descriptive nature. The name still connects the modern animal to the winter landscapes it belongs to.

"Totem" comes from the Ojibwe word ototeman, which means "kinship group." It described symbols representing clans and shared roots.

English adopted it to describe carved poles and symbolic elements. Though broader in modern usage, it still hints at the original sense of community, identity, and heritage.

"Coyote" comes from the Nahuatl word coyōtl, which was used by Indigenous tribes of central Mexico. Spanish speakers adopted it, and English borrowed later.

The word kept its meaning, and it remains one of the most direct links between the English language and Nahuatl.

The tasty avocado’s name traces to the Nahuatl word ahacatl, which refers to the fruit and to a body part as well. Spanish speakers transformed it into aguacate.

Later on, English speakers adapted it to avocado. While the name sounds contemporary and culinary, it has ancient Native roots.

The last Nahuatl word and also the last word on the list comes from the term xocolātl, which describes a bitter cacao drink that was consumed long before Europeans arrived in America. The name traveled from Spanish to English.

Though the product changed dramatically, the word survived. Today, chocolate is a universal symbol of sweetness, with rich and deeply indigenous roots.