Corporate jargon rules

What does "circle back" actually mean? 10 office phrases decoded


Published on August 10, 2026


Image: Photo by GABRIEL CARVALHO on Unsplash

How well can you recognize office jargon? These words pop up in meetings, emails, and in business contexts. They are meant to make work conversations quicker, though sometimes, let's be honest, they make them sound more complicated than their actual meaning. Keep reading and see how familiar you are with office jargon.

1

Core competency

Image: mayu85

What is your core competency? It is something you do particularly well at work. If you list customer service as a core competency on your resume, you are saying that it is one of your strongest skills and part of what makes you valuable to an employer.

A core competency often helps you stand out from others because it is difficult to replicate and contributes to a company’s success. It might help the business improve its performance, serve customers more effectively, or expand into new markets.

2

Touch base

Image: Charles Forerunner

"Let’s touch base about this project tomorrow" usually means, "Let’s briefly discuss it." In business, people use this phrase when they want to reconnect, check in, or get an update on a specific topic.

The expression comes from baseball, where a player must literally touch a base to be safe or score a run. Over the years, people began using it as a metaphor for reconnecting. In the professional world, it often means sharing quick updates and making sure everyone is on the same page.

3

Circle back

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Imagine you bring up a problem during a work meeting, and your supervisor says, "Good point. We’ll circle back to this later." The meeting moves on, and the issue is not forgotten, even though it is not mentioned again.

In corporate language, "circle back" means returning to a topic at another time. It allows people to pause a discussion without dropping it entirely. The phrase comes from moving in a circle and returning to where you started, like completing a lap, becoming common in office jargon during the 1970s.

4

Think outside the box

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Imagine your team is stuck on the same old solution, and your manager says, "We need to think outside the box." What does he mean? He’s encouraging the team to look for a more creative or unexpected way to solve the problem. Sometimes, ordinary procedures don’t always yield the best results.

The phrase comes from the Nine-Dot Puzzle game, where you must connect all nine dots with four straight lines. The trick is to draw beyond the imaginary box around the dots instead of staying inside it.

5

Synergy

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Synergy happens when two people, teams, or organizations work together and achieve a better result than they could separately. It's usually represented as 1+1 = 3; in other words, the combined effect is greater than the sum of its parts. The word comes from the Greek synergia, meaning "working together." And, in business, it is often used to make teamwork sound more strategic.

6

Move the needle

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When a company tries ten small ideas, but only one actually increases sales, that one idea "moves the needle." The phrase is a way of saying something made a real, noticeable difference, compared to the other ideas trying to cause a similar effect.

The expression comes from old measuring tools, like speedometers and fuel gauges, where the needle moves when the speed, fuel level, or another measurement changes. It entered office slang in the 80s as a corporate shorthand for actions that produce clear, effective results.

7

Low-hanging fruit

Image: Dave Hoeek

If a team wants quick wins, it may start with the "low-hanging fruit." These are the simple opportunities that require less effort and are usually the easiest tasks to finish first. A "low-hanging fruit" example could be calling back customers who already showed interest compared with finding brand-new customers. Before becoming an everyday term for the office, this expression referred to fruit growing on the lowest branches of a tree, which is the easiest to reach and pick without a ladder or much effort.

8

Bandwidth

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If a coworker says, "I don’t have the bandwidth for that," they are probably not talking about Wi-Fi. In office language, bandwidth means time, energy, or mental capacity. In other words, it’s a polite way of saying, "I’m already too busy; I won't handle that new task." This way, we compare the computer capacity to handle data as a metaphor for the mental capacity humans have.

9

Deep dive

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The phrase is easy to guess once you hear it. If a manager asks for a "deep dive" into falling sales, they are asking for more than a glance. They want a detailed look at the numbers, causes, and possible solutions, a complete analysis of the situation. Such as diving, yes, but without the water fun part.

10

Take it offline

Image: Dean Drobot

Ever heard someone say, "Let’s take it offline"? In a meeting, it usually means the topic should wait. The group can move on, and the issue can be discussed later, privately, or outside the main conversation. In computer science, "offline" is used for processing data or tasks separate from the main active network.


The truth about your brain

You won’t believe what happens in your brain while you sleep


Published on August 10, 2026


Image: Milad Fakurian

Your brain is one of the most powerful and mysterious organs in your body. It controls everything from your thoughts to your emotions and even processes information at lightning speed. But how much do you really know about it? Some long-believed myths about the brain have been debunked, while other surprising facts reveal just how incredible this organ truly is. Get ready to be amazed by these fascinating brain facts!

1

Myth: We only use 10% of our brain

Image: Natasha Connell

You’ve probably heard this one before, but it’s completely false! While it’s true that not all parts of the brain fire at the same time, imaging studies show that most regions are active throughout the day, even when we sleep.

Your brain is constantly working, controlling bodily functions and emotions, and processing information. So next time someone says you’re only using 10% of your brain, you can confidently tell them that’s just a myth!

2

The brain itself can’t feel pain

Image: Aarón Blanco Tejedor

Here’s a weird fact: While your brain processes pain signals from the rest of your body, it has no pain receptors of its own. This is why surgeons can perform brain surgery on conscious patients without causing them pain.

However, the membranes and tissues surrounding the brain do have pain receptors, which is why headaches and brain injuries can be so excruciating.

3

Headaches are actually chemical reactions

Image: Usman Yousaf

How come we have headaches if the brain has no pain receptors? Well, that’s because headaches are triggered by chemical activity in the brain, changes in nerves and blood vessels, and even fluctuating serotonin levels.

In some cases, hormones like estrogen can also play a role, which explains why migraines are more common in women.

4

Dreams: Your brain’s midnight movie theater

Image: Go to Johannes Plenio's profile Johannes Plenio

Dreams are proof that your brain never rests! (Warning: this fact can make you feel exhausted.) While you sleep, your limbic system, that is, the part of the brain that deals with emotions, becomes especially active, which is why dreams often feel so intense.

On average, humans experience four to seven dreams per night, even if we don’t always remember them. And what about that scary nightmare about falling? Well, you can thank your amygdala, the brain’s fear center, for that one.

5

Your short-term memory lasts less than 30 seconds

Image: Brett Jordan

Have you ever walked into a room and instantly forgotten what you were after? That’s because short-term memory only lasts about 20-30 seconds! That’s not enough!

Your brain holds a limited amount of information in its active state before deciding whether to store it or discard it. Ironically, we can’t really choose what makes the cut, but we do hope these facts stay with you!

6

Brain freeze is your body’s warning signal

Image: BUDDHI Kumar SHRESTHA

That sharp, icy pain when you eat something too cold? It’s your brain’s way of telling you to slow down! Officially called sphenopalatine ganglioneuralgia, a brain freeze happens when cold food or drinks rapidly chill the blood vessels in your throat, causing them to constrict and then rapidly expand. This sends pain signals to your brain, warning you of the sudden temperature shift. It’s annoying, but it’s actually your body trying to protect itself!

7

Your brain thinks a lot!

Image: Josh Riemer

You didn’t need us to tell you, but let’s look at the details: The average person has between 12,000 and 60,000 thoughts per day. What’s even more interesting? 95% of those thoughts are the same ones you had yesterday. Is that not surprising enough? Hear this out: 80% of them tend to be negative. That’s because our brains are wired for survival, constantly analyzing risks and potential dangers.

8

Your brain uses 20% of your body’s oxygen and blood

Image: Terry Vlisidis

Even though it only makes up about 2% of your body weight, your brain employs a major quantity of energy! It consumes 20% of your oxygen and blood supply, making it one of the most demanding organs in your body.

If your brain goes without oxygen for just five minutes, brain cells start dying, leading to irreversible damage. This is why deep breathing and cardiovascular exercise are great for brain health!

9

Seeing stars? That’s your brain processing vision!

Image: Alexander Andrews

Do you know that feeling when you hit the back of your head and see stars? That’s because your occipital lobe, which controls vision, is located at the back of your brain. If you get hit there, your brain momentarily misfires, causing flashes of light.

Interestingly, your brain processes vision on the opposite side; while your right brain controls your left eye, your left brain controls your right eye. It’s one of the many ways the brain operates in a complex way.

10

Your brain can power a light bulb!

Image: Rodion Kutsaiev

Believe it or not, your brain generates between 12 and 25 watts of electricity when you’re awake. If you can’t really grasp how powerful that is, check this out: It’s enough to power a small light bulb! Your brain’s electrical activity is what allows neurons to send signals at speeds of up to 260 miles per hour.

11

Your brain is mostly fat

Image: Robina Weermeijer

Your brain may be the fattiest organ in your body, consisting of at least 60% fat! This is why consuming healthy fats, like omega-3s and omega-6s present in fish, for example, is essential for brain health.

Healthy fats stabilize brain cell walls, reduce inflammation, and support cognitive function. So go ahead and enjoy that avocado toast, it’s food for your brain!

12

Your brain shrinks as you age

Image: Robina Weermeijer

It’s not just your memory that fades over time; the brain itself physically shrinks as one gets older. It continues developing until your late 40s, but after that, it slowly decreases in size.

Now, size doesn’t equal intelligence, so a smaller brain doesn’t necessarily mean a less capable one. Staying mentally active, exercising, and eating brain-boosting foods can help keep it in top shape!

13

Cholesterol plays a big role in memory

Image: Lisa Yount

We often think of cholesterol as bad, but your brain actually depends on it! In fact, 25% of your body’s cholesterol is stored in your brain, where it helps with learning and memory. However, unlike other organs, the brain can’t absorb cholesterol from the blood, it has to produce its own. So, while too much cholesterol in the body can be harmful, the right amount is vital for brain function. At least you can use that as an excuse to get that burger!

Looking for an extra scoop of literary fun?

Learn more with our Word of the day

belligerent

/bəˈlɪdʒ(ə)rənt/