English forecast

How storms and sunshine shaped the way we talk: 12 idioms decoded

Image: Kir Simakov

Weather shapes more than just the land — it shapes language too! From "under the weather" to "every cloud has a silver lining," weather-inspired idioms reveal centuries of human observation, culture, and storytelling. Here, we explore 12 of the most colorful phrases that use the climate to express emotion, behavior, and fate.

Image: Greg Pappas

Originally a maritime expression, sailors used "under the weather" to describe seasickness or being knocked down by bad weather. The phrase eventually broadened to mean generally feeling unwell.

At the time, sickness was often blamed on stormy conditions, as exposure to harsh weather could make one weak. Today, it’s a common way to explain low energy or mild illness without clinical detail.

Image: Shashank Sahay

This phrase comes from John Milton’s 1634 poem "Comus", highlighting hope even in dark times. It likens clouds to problems, with sunlight peeking as a symbol of opportunity.

The idiom has been widely adopted in English literature and daily conversation. It encourages resilience, suggesting that difficult experiences often carry hidden benefits or lessons within.

Image: stelios theofilou

Originating in the early 18th century, playwright John Dennis invented a "thunder machine" for a play. Competitors later stole his idea, prompting Dennis to accuse them of "stealing his thunder."

Today, the idiom means taking credit for someone else’s idea or preempting their achievement.

Image: Dave Hoefler

Derived from meteorology, this phrase refers to unusually peaceful conditions before a severe storm. As an idiom, the metaphor emphasizes the often deceptive nature of calm periods.

There’s real science behind too! Meteorologists note that real storms are often preceded by a drop in wind and pressure, creating a brief lull before turbulence hits.

Image: Lili Kovac

First recorded in the 16th century, this phrase refers to abandoning prudence, likening "caution" to something thrown into unpredictable air currents.

The wind has long symbolized both freedom and risk in language and literature. Certainly, the metaphor’s vivid imagery has helped the phrase endure in English for centuries.

Image: Geetanjal Khanna

Originating in 19th-century American baseball, fans received "rain checks" when games were canceled due to weather. It guaranteed admission at a later date.

The phrase later expanded into general use, signaling a polite postponement or decline of an invitation.

Image: Lakindu Sepala

One explanation for the origin of this phrase dates to 17th-century England, where heavy storms often washed unfortunate animals into the streets. Another theory traces it to the Greek kata doxa, meaning "against what’s expected."

Today, it simply exaggerates intense rainfall. Its bizarre imagery has made it one of the most memorable English weather idioms.

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Linked to Irish folklore, rainbows were often thought to hide treasure or symbolize promise. The phrase metaphorically describes the pursuit of something unattainable.

Scientifically, rainbows form when light refracts through water droplets, a precise combination of conditions that makes them relatively rare and fleeting.

Image: Lydia Norstad

British in origin, the phrase compares intense disputes over trivial matters to a violent storm contained within the confines of a teacup.

Its absurd imagery warns against overreacting and points to how perception can easily magnify objectively minor events.

Image: Duncan Kidd

This military-inspired idiom compares rapid, forceful success to a sudden storm. It first appeared in the 18th century to describe swift battlefield victories.

The imagery captures the unstoppable force of a fierce stormfront. Today, it is used in politics, entertainment, and business to describe swift, wide-reaching impact or decisive victories.

Image: Sam McNamara

Never trust a fair-weather friend… this cautionary phrase compares fickle friendships to sunny weather, thriving only when times are good and disappearing at the first sign of trouble.

First recorded in the 1600s, the idiom warns against unreliable allies and remains common in modern vocabulary.

Image: Kumiko SHIMIZU

This idiom derives from the real phenomenon of lightning appearing from a seemingly clear sky, likening unexpected events to this rare meteorological occurrence.

The earliest recorded use in English dates to the 19th century, and it was often originally phrased as "a bolt out of the blue."

What science says

It was false after all: 10 health myths that sound true—but aren't

Image: Alicja Gancarz

Health myths are everywhere! These ideas were simply passed down for so long that they became part of what we believed. But now science has stepped in to clear things up. Does cold weather make you sick? Can lemon detox your body? Is reading in low light really harmful? Let's uncover the truth behind 10 common health myths!

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Have you ever been told that cutting your hair will make it grow faster? We're sorry to say that's just a myth. Hair grows from the root, not the ends. So, trimming it won't boost growth, though it does help remove split ends that can make your hair look dry or unhealthy.

Image: Thom Holmes

This is one of the most common health myths. Cold weather often gets blamed, but it's not the temperature that makes you catch a cold. During winter, we tend to stay indoors with others and keep the windows closed, an environment that makes it easier for viruses to spread. That's why colds tend to be more common in winter!

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The idea that eating before bed automatically leads to weight gain is a myth. In reality, it has more to do with what you eat and how much, rather than the time of day. Often, when we eat very late at night, we're tired and more likely to reach for quick, high-calorie, heavy foods. This can disrupt sleep and lead to consuming more calories than we burn, both of which may affect weight. If it's close to bedtime, it's better to have something light and healthy in a moderate portion than to skip a meal altogether.

Image: Bud Helisson

Does wearing glasses weaken your vision? Myth! If an eye doctor prescribes glasses, wearing them as directed helps correct your vision; it won't make it worse. Additionally, the right glasses can help prevent or reduce headaches caused by reading or spending long hours in front of a screen.

Image: Amir Balam

This myth is closely related to the previous one. If you love reading and sometimes have to do it in low light because of the situation, don't worry. According to experts, reading in low light doesn't cause permanent or irreversible eye damage. However, it's not recommended because it can make your eyes feel tired or strained, leading to discomfort or headaches.

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We're all different, and so are our bodies. The idea that everyone should drink exactly eight glasses of water a day is more of a general guideline than a rule. Staying well hydrated throughout the day is extremely important, but how much water you need depends on factors like your weight, age, climate, and overall health. We should prioritize staying consistently hydrated instead of obsessing over the number of glasses we drink.

Image: Tirza van Dijk

Some people say drinking lemon water helps eliminate toxins and cleanse the body. While adding a slice of lemon to your water is a refreshing way to stay hydrated, it doesn't have any special "detoxifying" powers. The vitamin C in citrus fruits is beneficial, but the body has its own natural detox system. The liver and kidneys are the main organs that filter waste and eliminate toxins.

Image: Aneta Voborilova

Not all fats are bad! Just like other food groups, your body needs fats to function properly. The important thing is knowing the difference between healthy fats and those that can be harmful. Foods like avocados, seeds, olive oil, fish, and nuts are rich in healthy fats. On the other hand, the fats found in processed or fried foods are the ones that can have a negative impact on your body.

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Liver diseases can be serious. While heavy and frequent consumption of alcohol and fats is a major contributor, it's not the only cause. Liver problems can also result from many other factors. These include viral infections, autoimmune diseases, genetic disorders, high blood pressure, and exposure to certain chemicals.

Image: Brooke Lark

There's some truth to it: breakfast is important because it replenishes our glucose and energy levels and supports proper metabolism. However, the idea that it's the most important meal of the day might be an exaggeration. Everyone's body has different needs, and all meals are important, so we shouldn't skip any of them!