One of these things is not like the others

Produce in disguise: 10 fruits and vegetables that are not what they seem


Published on December 10, 2025


Image: Alexandr Podvalny

The classification of food can be challenging because it often relies on subjective criteria. Not everyone utilizes ingredients in the same way or for the same purposes, so how we see these items is influenced by cultural and social factors.

An example of this is what produce we consider to be a fruit, a vegetable, or a nut, which doesn’t always align with its botanical classification. Let’s look at some fruits and vegetables that are not what they seem to be.

1

Tomato

Image: Dan Gold

Let’s start with a classic. Most people know that tomatoes are a fruit commonly used as a vegetable (The U.S. Supreme Court once had to rule on this due to customs regulations). They have seeds surrounded by a fleshy pulp. But did you know that tomatoes are actually berries? Botanically, ‘berry’ is used for all fruit without a pit or stone where each flower develops into a single fruit.

Tomatoes are part of the Nightshade family, meaning they are related to chillies, potatoes, and the tobacco plant.

2

Avocado

Image: John Vid

This one is for all the avocado toast lovers: Avocados are a fruit. A berry, more specifically. While in Western countries avocados are used in savoury preparations, many cultures around the world use them in desserts and sweet drinks.

But aren’t berries fruits without a stone? One would think that the stone is hard to miss in this case. Botanists are still arguing on this one, but the general consensus is that the avocado seed does not fulfill the requirements to be considered a stone. Some common plants that you might not know were related to the avocado are the bay laurel and the cinnamon tree.

3

Peanut

Image: Ashes Sitoula

A staple in the nut/dried fruit category, peanuts are neither fruits nor nuts in a botanical sense. They are actually the seed of a legume, but even then, they are unique because they are the only legume that develops underground.

Peanuts are classified and treated as nuts for culinary purposes, so people often think that a peanut allergy is the same as a nut allergy, but these are two very distinct (although dangerous) reactions. As part of the Fabaceae family, peanuts are related to soybeans, chickpeas, lentils, and peas.

4

Zucchini

Image: Mockup Graphics

Zucchinis are used as a vegetable, but they are multiseeded, fleshy, and have an edible outer layer. Rings any bells? That’s right, zucchinis are a type of berry. A member of the Cucurbitaceae family, they are relatives of cucumber, squash, watermelon, and the luffa (yes, the one used in the shower).

As an ingredient, zucchinis are usually harvested before they mature, because ripe zucchinis have tougher skin, harder seeds, and are bitter.

5

Corn

Image: Andre Ouellet

Also known as maize, corn is used in savoury and sweet preparations alike. Classified as a grain for culinary purposes, it is actually a grass that bears fruit. So, technically, corn is a fruit.

But where are the seeds and the skin? In the grass (Poaceae) family, each flower has a seed that fuses with the skin and forms a kernel. Other relatives that behave in the same way are wheat, rice, sugarcane, and barley.

6

Mushroom

Image: Transly Translation Agency

Mushrooms are vegetables in a culinary sense, and a "fruit" body in a botanical sense, but they are neither vegetables nor fruits, because they are not plants. Culinary mushrooms are edible fungi, and as such, they have a totally different classification.

Mushrooms are not the only fungi that have culinary uses: other cases include yeast used for leavening or alcoholic beverages, fermented foods, or the mold used for blue cheese.

7

Rhubarb

Image: kaori nohara

Rhubarb is a vegetable, but is traditionally used for tarts, jams, and other sweet desserts. The only edible part of the plant is the stalk, as the leaves can be toxic.

Edible rhubarb is a hybrid, and it’s not closely related to other edible plants, although it is a distant relative of buckwheat.

8

Bell Pepper

Image: Nick Fewings

Also called capsicum or sweet pepper, bell peppers are a berry of the Nightshade family (which makes them a relative of tomatoes and potatoes). Although they are classified as berries, they lack one of their main characteristics: instead of having seeds surrounded by fleshy pulp, plants in the capsicum species are hollow.

Fun fact: plants in the capsicum species have no relation whatsoever to the pepper spice, but they were given that name because Europeans used the word ‘pepper’ for all plants and spices that were pungent.

9

Strawberry

Image: Oliver Hale

Despite their name, strawberries are not berries in the botanical sense of the word, because they develop multiple fruits from each flower, and they don’t have seeds (even if they look like they do). Historically, the English language has used the word ‘berry’ for any small, brightly colored, and juicy edible fruit.

So, where do strawberries come from? They are a hybrid, and they belong to the Rosaceae family, which makes them a relative of apples, cherries, peaches, almonds, and roses.

10

Cashew

Image: Kischmisch

From a culinary point of view, cashews are classified as nuts. But nuts, in their botanical sense, are fruits protected by a hard shell that doesn’t open on their own. Cashews are actually drupes, or stone fruits.

In this case, what we eat is the seed of the cashew fruit. As a member of the Anacardiaceae family, cashews are related to mangoes, sumac, and (by a more recent classification) to pistachios.


What science says

It was false after all: 10 health myths that sound true—but aren't


Published on December 10, 2025


Image: Alicja Gancarz

Health myths are everywhere! These ideas were simply passed down for so long that they became part of what we believed. But now science has stepped in to clear things up. Does cold weather make you sick? Can lemon detox your body? Is reading in low light really harmful? Let's uncover the truth behind 10 common health myths!

1

Cutting your hair makes it grow faster

Image: Element5 Digital

Have you ever been told that cutting your hair will make it grow faster? We're sorry to say that's just a myth. Hair grows from the root, not the ends. So, trimming it won't boost growth, though it does help remove split ends that can make your hair look dry or unhealthy.

2

Cold weather causes colds

Image: Thom Holmes

This is one of the most common health myths. Cold weather often gets blamed, but it's not the temperature that makes you catch a cold. During winter, we tend to stay indoors with others and keep the windows closed, an environment that makes it easier for viruses to spread. That's why colds tend to be more common in winter!

3

Eating before bed makes you gain weight

Image: Michelen Studios

The idea that eating before bed automatically leads to weight gain is a myth. In reality, it has more to do with what you eat and how much, rather than the time of day. Often, when we eat very late at night, we're tired and more likely to reach for quick, high-calorie, heavy foods. This can disrupt sleep and lead to consuming more calories than we burn, both of which may affect weight. If it's close to bedtime, it's better to have something light and healthy in a moderate portion than to skip a meal altogether.

4

Wearing glasses weakens your vision

Image: Bud Helisson

Does wearing glasses weaken your vision? Myth! If an eye doctor prescribes glasses, wearing them as directed helps correct your vision; it won't make it worse. Additionally, the right glasses can help prevent or reduce headaches caused by reading or spending long hours in front of a screen.

5

Reading in low light causes permanent eye damage

Image: Amir Balam

This myth is closely related to the previous one. If you love reading and sometimes have to do it in low light because of the situation, don't worry. According to experts, reading in low light doesn't cause permanent or irreversible eye damage. However, it's not recommended because it can make your eyes feel tired or strained, leading to discomfort or headaches.

6

You need to drink 8 glasses of water a day

Image: engin akyurt

We're all different, and so are our bodies. The idea that everyone should drink exactly eight glasses of water a day is more of a general guideline than a rule. Staying well hydrated throughout the day is extremely important, but how much water you need depends on factors like your weight, age, climate, and overall health. We should prioritize staying consistently hydrated instead of obsessing over the number of glasses we drink.

7

Lemon water detox and cleanse your body

Image: Tirza van Dijk

Some people say drinking lemon water helps eliminate toxins and cleanse the body. While adding a slice of lemon to your water is a refreshing way to stay hydrated, it doesn't have any special "detoxifying" powers. The vitamin C in citrus fruits is beneficial, but the body has its own natural detox system. The liver and kidneys are the main organs that filter waste and eliminate toxins.

8

All fat is bad

Image: Aneta Voborilova

Not all fats are bad! Just like other food groups, your body needs fats to function properly. The important thing is knowing the difference between healthy fats and those that can be harmful. Foods like avocados, seeds, olive oil, fish, and nuts are rich in healthy fats. On the other hand, the fats found in processed or fried foods are the ones that can have a negative impact on your body.

9

Liver disease is always caused by alcohol or fats

Image: Elevate

Liver diseases can be serious. While heavy and frequent consumption of alcohol and fats is a major contributor, it's not the only cause. Liver problems can also result from many other factors. These include viral infections, autoimmune diseases, genetic disorders, high blood pressure, and exposure to certain chemicals.

10

Breakfast is the most important meal

Image: Brooke Lark

There's some truth to it: breakfast is important because it replenishes our glucose and energy levels and supports proper metabolism. However, the idea that it's the most important meal of the day might be an exaggeration. Everyone's body has different needs, and all meals are important, so we shouldn't skip any of them!

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