Creepy lingo

You’ve said these (not so) innocent phrases your whole life: Learn more!


Published on January 24, 2026


Image: Mathias Pinat

We toss out phrases like "bite the bullet" or "caught red-handed" without giving them a second thought. But some of our favorite everyday expressions began on battlefields, in prisons, and even on plague-ridden streets. Behind those cheerful turns of phrase are stories that range from weird to downright disturbing. Don’t worry, we’ll keep it light, but you might never hear these sayings the same way again.

1

Diehard

Image: Nicholas Green

Before it described devoted fans or stubborn folks, "diehard" referred to soldiers who fought until their last breath. The term first appeared in the late 1700s to describe troops who refused to surrender. Today, it has lost its blood-and-battlefield meaning and simply signifies loyalty or persistence. So if you’re a diehard sports fan, you can safely keep your devotion on the couch instead of the battlefield.

2

Rule of thumb

Image: Muhammad Rizki

A rumor once claimed that "rule of thumb" came from an old law allowing men to beat their wives with sticks no wider than a thumb. That’s not true. The phrase actually originates from carpenters and brewers, who used their thumbs to make rough measurements before rulers were common. Over time, it picked up that false association, but its real roots are much less sinister and far more practical.

3

Pulling someone’s leg

Image: Lucrezia Carnelos

These days, if someone is "pulling your leg," they’re joking around. But the phrase likely originated in 19th-century London, where thieves would trip their victims by tugging on their legs before robbing them. It wasn’t exactly harmless fun back then. Over time, the expression lost its sinister connotation and became something much friendlier: a playful way to tease without causing real harm.

4

Sold down the river

Image: Go to Jon Flobrant's profile Jon Flobrant

This phrase has one of the darkest origins on this list. In the early 1800s, enslaved people in the United States were sometimes sold "down the river" to plantations in the Deep South, where conditions were far harsher. It came to mean betrayal or being deceived, though given its painful history, it’s often considered best avoided today. There are plenty of ways to describe someone letting you down without echoing that dark past.

5

Toe the line

Image: Peter Beukema

In the old days, sailors being inspected had to line up perfectly, with their toes touching a marked plank on the deck. Failure to "toe the line" could result in punishment or extra duties. The phrase later took on a figurative meaning: staying within rules or meeting expectations. Today, it’s more about following office policy than avoiding a sailor’s scolding.

6

Hysterical

Image: Daniil Onischenko

For centuries, "hysteria" was wrongly attributed to the female body, particularly the uterus (from the Greek word hystera). Doctors once used this diagnosis for nearly any symptom in women, from sadness to laughter. By the 19th century, people began to understand that emotions were not tied to specific organs. Today, "hysterical" usually means someone is laughing uncontrollably or reacting with intense emotion, not suffering from an outdated medical myth.

7

Bum rush

Image: mana5280

In the early 1900s, saloons would literally throw out freeloaders who came for the free lunch but didn’t buy a drink, rushing them to the door—a practice known as the "bum’s rush." Later, the phrase evolved into "bum rush," meaning to forcefully push in or overwhelm. These days, we might say a crowd "bum-rushed" the stage at a concert, but thankfully, no one is being tossed into the street.

8

Raining cats and dogs

Image: Vernon Raineil Cenzon

Centuries ago, when city streets were filthy and drainage was poor, heavy rain would sweep debris into the gutters—sometimes even animal carcasses. It’s believed that this grim sight inspired the phrase "raining cats and dogs." The image stuck, though thankfully the meaning softened over time. Today, it simply means it’s pouring outside, not that the sky is literally falling.

9

Caught red-handed

Image: Edoardo Cipollini

Being "caught red-handed" originally referred to criminals literally found with blood on their hands after committing a violent act. The phrase first appeared in Scottish law in the 15th century. Over time, it took on a lighter meaning (thank God!), used for any kind of wrongdoing, big or small.

10

Bite the bullet

Image: National Cancer Institute

Before anesthesia, soldiers in pain were given something hard to bite on during surgery. Guess what? A bullet. It was a way to endure unbearable pain in silence. These days, "biting the bullet" just means bracing yourself for something unpleasant, like paying your taxes or opening a stack of bills. The modern version is much easier on the teeth.


What science says

It was false after all: 10 health myths that sound true—but aren't


Published on January 24, 2026


Image: Alicja Gancarz

Health myths are everywhere! These ideas were simply passed down for so long that they became part of what we believed. But now science has stepped in to clear things up. Does cold weather make you sick? Can lemon detox your body? Is reading in low light really harmful? Let's uncover the truth behind 10 common health myths!

1

Cutting your hair makes it grow faster

Image: Element5 Digital

Have you ever been told that cutting your hair will make it grow faster? We're sorry to say that's just a myth. Hair grows from the root, not the ends. So, trimming it won't boost growth, though it does help remove split ends that can make your hair look dry or unhealthy.

2

Cold weather causes colds

Image: Thom Holmes

This is one of the most common health myths. Cold weather often gets blamed, but it's not the temperature that makes you catch a cold. During winter, we tend to stay indoors with others and keep the windows closed, an environment that makes it easier for viruses to spread. That's why colds tend to be more common in winter!

3

Eating before bed makes you gain weight

Image: Michelen Studios

The idea that eating before bed automatically leads to weight gain is a myth. In reality, it has more to do with what you eat and how much, rather than the time of day. Often, when we eat very late at night, we're tired and more likely to reach for quick, high-calorie, heavy foods. This can disrupt sleep and lead to consuming more calories than we burn, both of which may affect weight. If it's close to bedtime, it's better to have something light and healthy in a moderate portion than to skip a meal altogether.

4

Wearing glasses weakens your vision

Image: Bud Helisson

Does wearing glasses weaken your vision? Myth! If an eye doctor prescribes glasses, wearing them as directed helps correct your vision; it won't make it worse. Additionally, the right glasses can help prevent or reduce headaches caused by reading or spending long hours in front of a screen.

5

Reading in low light causes permanent eye damage

Image: Amir Balam

This myth is closely related to the previous one. If you love reading and sometimes have to do it in low light because of the situation, don't worry. According to experts, reading in low light doesn't cause permanent or irreversible eye damage. However, it's not recommended because it can make your eyes feel tired or strained, leading to discomfort or headaches.

6

You need to drink 8 glasses of water a day

Image: engin akyurt

We're all different, and so are our bodies. The idea that everyone should drink exactly eight glasses of water a day is more of a general guideline than a rule. Staying well hydrated throughout the day is extremely important, but how much water you need depends on factors like your weight, age, climate, and overall health. We should prioritize staying consistently hydrated instead of obsessing over the number of glasses we drink.

7

Lemon water detox and cleanse your body

Image: Tirza van Dijk

Some people say drinking lemon water helps eliminate toxins and cleanse the body. While adding a slice of lemon to your water is a refreshing way to stay hydrated, it doesn't have any special "detoxifying" powers. The vitamin C in citrus fruits is beneficial, but the body has its own natural detox system. The liver and kidneys are the main organs that filter waste and eliminate toxins.

8

All fat is bad

Image: Aneta Voborilova

Not all fats are bad! Just like other food groups, your body needs fats to function properly. The important thing is knowing the difference between healthy fats and those that can be harmful. Foods like avocados, seeds, olive oil, fish, and nuts are rich in healthy fats. On the other hand, the fats found in processed or fried foods are the ones that can have a negative impact on your body.

9

Liver disease is always caused by alcohol or fats

Image: Elevate

Liver diseases can be serious. While heavy and frequent consumption of alcohol and fats is a major contributor, it's not the only cause. Liver problems can also result from many other factors. These include viral infections, autoimmune diseases, genetic disorders, high blood pressure, and exposure to certain chemicals.

10

Breakfast is the most important meal

Image: Brooke Lark

There's some truth to it: breakfast is important because it replenishes our glucose and energy levels and supports proper metabolism. However, the idea that it's the most important meal of the day might be an exaggeration. Everyone's body has different needs, and all meals are important, so we shouldn't skip any of them!

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Learn more with our Word of the day

insouciance

/ɪnˈsusiən(t)s/