The human body

Bathtubs of snot? The "gross but true" guide to human anatomy

Image: Tima Miroshnichenko

From the tiny, unseen creatures residing on your eyelashes to the incredible volume of mucus your nose produces annually, the inner workings of our anatomy are packed with crazy facts that sound like science fiction. Prepare to have your mind blown as we discover 10 of the most astounding, hard-to-believe truths about our very own body. Get ready to never again look at your saliva, bones, or even your earwax in the same way!

Image: César Couto

Did you know that about 50% of people have tiny creatures living on their eyelashes? These eyelash mites are about a third of a millimetre long. They can sometimes cause allergic reactions, but most people never find out they’ve got them. We bet you're calling your ophthalmologist for a consult right now!

Image: Franco Antonio Giovanella

Earwax is produced by your body to protect the lining of your ear canal by trapping dirt and repelling water. But what will probably baffle you is that by the time it reaches the outer ear, the wax has been inside your ear for about a month. No wonder it tastes so disgusting!

Image: Andrea Piacquadio

You usually only notice snot when you’re making too much of it, that is, when you are sick. But can you guess how much mucus an average person produces in a year? The answer will shock you: about 100 gallons, enough to fill two bathtubs! While the sticky goo is rather unpleasant, you wouldn’t want to go without it. Mucus creates a layer of protection between you and the outside world, so thank God it’s there.

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And what about your saliva? How many bathtubs do you think you can fill with your year's supply? Saliva helps break down and swallow food, fights bacteria, and neutralizes acid, among many benefits. So, if it is that good for you, it’s no surprise your mouth produces tons of it. In fact, it makes between 250 and 730 quarts a year, equivalent to filling a small swimming pool over a lifetime.

Image: BUDDHI Kumar SHRESTHA

That pink squidgy blob inside your head is stuffed with facts, memories, and dreams. Your brain is constantly crackling with tiny pulses of electricity, performing ten quadrillion calculations per second. They’re brilliantly complicated machines that scientists are only just beginning to understand. One thing is for sure: an average person has 1460 dreams in a year, about four dreams every night, or to put it another way, around the same as the number of miles from Denver to Nashville.

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Clever as your brain is, it wouldn’t be able to do much without the network of nerves that link it to the rest of your body. Nerves bring information from your senses to your brain and deliver orders from your brain to the other organs. As you can imagine, if we were to measure that amazing network, we would end up with a lot. In fact, every person has a whopping 44 miles of nerves running through their skin. Can you imagine?

Image: Ximena Mora

The outer layer of your skin is called the epidermis and consists of dead cells that provide protection from dirt and germs. What you probably didn’t know is that your body is constantly losing and replacing these cells. Also, your dead skin cells sometimes absorb water and swell. This is the reason the ends of your fingers go wrinkly in the bath. But don’t worry, the entire surface of your skin is replaced every month.

Want to play some more? How much do you think the average adult’s skin weighs? Just under 7 pounds, or as we like to say, the same as three pineapples!

Image: Ashton Bingham

Human hair feels soft, but it’s one of the strongest fibres on the planet. The number of hairs on your head ranges from around 9,000 to 140,000, depending on what sort of hair you have.

Everyone loses about 50 to 100 hairs every day, but this process can speed up in men as they get older. Hair generally grows about half an inch a month, or 6 inches a year. Yet, if you don’t cut it regularly, it will most likely stop growing when it’s about 5 feet long.

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This fact is not for skeptics: the average adult’s skeleton weighs the same as one car tyre. In fact, our skeleton only makes up about 15 per cent of our overall body weight. So, next time someone tells you that big bones is the reason for them being overweight, be suspicious.

Another fun fact? Your collarbone is the last of your bones to stop growing when you become an adult. Called the clavicle, it doesn’t stop growing until you’re about twenty-five.

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Human muscles, on the other hand, make up about 40% of your body weight, and there are more than 600 of them. Yet, you use just 200 when you take a step, and almost all of them when you throw a ball.

The biggest muscle in your body is the _gluteus maximus_—a.k.a your bum. The smallest is in your ear, the stapedius, just about forty thousandths of an inch. The jaw muscle is the strongest by force, and the eye muscles are the busiest—10,000 movements an hour when reading! Our favorite muscle, though? The heart, of course!

What science says

It was false after all: 10 health myths that sound true—but aren't

Image: Alicja Gancarz

Health myths are everywhere! These ideas were simply passed down for so long that they became part of what we believed. But now science has stepped in to clear things up. Does cold weather make you sick? Can lemon detox your body? Is reading in low light really harmful? Let's uncover the truth behind 10 common health myths!

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Have you ever been told that cutting your hair will make it grow faster? We're sorry to say that's just a myth. Hair grows from the root, not the ends. So, trimming it won't boost growth, though it does help remove split ends that can make your hair look dry or unhealthy.

Image: Thom Holmes

This is one of the most common health myths. Cold weather often gets blamed, but it's not the temperature that makes you catch a cold. During winter, we tend to stay indoors with others and keep the windows closed, an environment that makes it easier for viruses to spread. That's why colds tend to be more common in winter!

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The idea that eating before bed automatically leads to weight gain is a myth. In reality, it has more to do with what you eat and how much, rather than the time of day. Often, when we eat very late at night, we're tired and more likely to reach for quick, high-calorie, heavy foods. This can disrupt sleep and lead to consuming more calories than we burn, both of which may affect weight. If it's close to bedtime, it's better to have something light and healthy in a moderate portion than to skip a meal altogether.

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Does wearing glasses weaken your vision? Myth! If an eye doctor prescribes glasses, wearing them as directed helps correct your vision; it won't make it worse. Additionally, the right glasses can help prevent or reduce headaches caused by reading or spending long hours in front of a screen.

Image: Amir Balam

This myth is closely related to the previous one. If you love reading and sometimes have to do it in low light because of the situation, don't worry. According to experts, reading in low light doesn't cause permanent or irreversible eye damage. However, it's not recommended because it can make your eyes feel tired or strained, leading to discomfort or headaches.

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We're all different, and so are our bodies. The idea that everyone should drink exactly eight glasses of water a day is more of a general guideline than a rule. Staying well hydrated throughout the day is extremely important, but how much water you need depends on factors like your weight, age, climate, and overall health. We should prioritize staying consistently hydrated instead of obsessing over the number of glasses we drink.

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Some people say drinking lemon water helps eliminate toxins and cleanse the body. While adding a slice of lemon to your water is a refreshing way to stay hydrated, it doesn't have any special "detoxifying" powers. The vitamin C in citrus fruits is beneficial, but the body has its own natural detox system. The liver and kidneys are the main organs that filter waste and eliminate toxins.

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Not all fats are bad! Just like other food groups, your body needs fats to function properly. The important thing is knowing the difference between healthy fats and those that can be harmful. Foods like avocados, seeds, olive oil, fish, and nuts are rich in healthy fats. On the other hand, the fats found in processed or fried foods are the ones that can have a negative impact on your body.

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Liver diseases can be serious. While heavy and frequent consumption of alcohol and fats is a major contributor, it's not the only cause. Liver problems can also result from many other factors. These include viral infections, autoimmune diseases, genetic disorders, high blood pressure, and exposure to certain chemicals.

Image: Brooke Lark

There's some truth to it: breakfast is important because it replenishes our glucose and energy levels and supports proper metabolism. However, the idea that it's the most important meal of the day might be an exaggeration. Everyone's body has different needs, and all meals are important, so we shouldn't skip any of them!