Born from nature

Don’t back the wrong horse: The origins of common idioms explained

Image: Florian van Duyn

Nature gives us so much, even some words and phrases we use to express ourselves. Many sayings and idioms we use every day are inspired by landscapes, plants, animals, oceans, and more. But what do they really mean, and where did they come from? Discover all this and more in our article on 10 nature-related idioms!

Image: Gala Iv

He was between the devil and the deep blue sea: either tell the truth and risk the consequences, or lie and face guilt.

Sometimes life puts you in tough situations where no choice seems easy, satisfying, or pleasant. Choosing between two chores you don’t want to do, or two dishes you don’t want to eat, is like being "between the devil and the deep blue sea." The phrase comes from the world of sailors: the ‘devil’ was a rope on the ship’s deck that was hard to reach, leaving sailors caught between it and the dangerous, stormy sea.

Image: Todd Cravens

She had a whale of a time at her birthday party with all her friends.

We may not all be whale experts, but one thing is clear: they are huge creatures. That’s likely why the word "whale" was used as slang for something enormous back in the 19th century. Over time, the meaning evolved to describe something grand or extraordinary, giving rise to the idiom "a whale of a time," used to refer to incredibly fun, enjoyable, or memorable moments and experiences.

Image: Kirsten LaChance

I think you’ve backed the wrong horse by supporting that candidate in the election.

"Backing the wrong horse" can be frustrating and discouraging. Originating in the world of horse racing, this idiom is used when you support something that doesn’t work out or trust someone or something that ends up letting you down. Whether it’s a personal choice, financial decision, or political issue, the phrase can be applied to all sorts of situations in life.

Image: Csaba Gyulavári

When he forgot our anniversary after months of neglect, that was the last straw.

Some days just don’t go right: your alarm doesn’t go off, you step in some water with your socks on, and you miss your morning coffee. At the office, it turns out the coffee machine is broken, so you grab a cup at a café. And just when you think the bad luck is over, someone bumps into you and spills the warm infusion on your clothes. No wonder you lose your temper; this was "the last straw." The phrase comes from an old proverb: "Is it the last straw that breaks the camel’s back," meaning a small event can push a situation over the edge.

Image: Susana Bartolome

After their argument, she offered an olive branch by inviting him to lunch.

Have you ever sent or received flowers after an argument? Classic, right? Offering or extending "an olive branch" is a gesture of peace, a request for a truce, or a show of goodwill. As you might guess, this idiom dates back to ancient times, when olive branches symbolized peace, harmony, and even victory.

Image: Kevin Albrich

Stop beating around the bush and tell me what really happened at the meeting.

If you ask your family whether they ate the dessert you left in the fridge, and they start avoiding the question or changing the topic, you can say they’re "beating around the bush." The idiom comes from medieval English hunting, where hunters would beat bushes to flush out birds or small animals, rather than going straight for them. Today, it’s used to describe someone who avoids the main point and speaks indirectly.

Image: Anton Atanasov

If you think I’m the one who broke the plate, you’re barking up the wrong tree.

What if, after getting upset with your family, you find out it was the dog who ate your dessert? In that case, you could say you were "barking up the wrong tree." This common idiom is used when you blame the wrong person or make a wrong assumption. Like the previous one, it comes from hunting: in 19th-century America, raccoon hunters used dogs to track their prey, but sometimes the dogs would simply bark at the wrong tree.

Image: Polina Zimenkova

The weekend started off peacefully, but it was just the calm before the storm of holiday traffic.

Ask a meteorologist what usually comes before a storm, and the answer is simple: calm. Everything seems quiet and peaceful, but trouble is on the way. This pattern in nature inspired the widely used idiom "calm before the storm," which warns that periods of tranquility can be followed by sudden chaos.

Image: Kellice Chua

Their argument about who would do the dishes was really just a storm in a teacup.

Do you remember the last time you got really upset over something that wasn’t all that important? Chances are you were making "a storm in a teacup." You don’t have to be English to know that teacups are usually small, so how could a storm possibly break out inside one? It’s this very irony that gives the idiom its meaning.

Image: Charlotte Coneybeer

With your talent and dedication, the world is your oyster.

When opportunities are endless, when the best is yet to come, or when you have the power to achieve your goals, you can say that "the world is your oyster." This widely used idiom comes from Shakespeare’s The Merry Wives of Windsor (1602), where the line reads, "Why then the world’s mine oyster, which I with sword will open." The oyster represents the world, and the pearl inside symbolizes the opportunities to discover.

What science says

It was false after all: 10 health myths that sound true—but aren't

Image: Alicja Gancarz

Health myths are everywhere! These ideas were simply passed down for so long that they became part of what we believed. But now science has stepped in to clear things up. Does cold weather make you sick? Can lemon detox your body? Is reading in low light really harmful? Let's uncover the truth behind 10 common health myths!

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Have you ever been told that cutting your hair will make it grow faster? We're sorry to say that's just a myth. Hair grows from the root, not the ends. So, trimming it won't boost growth, though it does help remove split ends that can make your hair look dry or unhealthy.

Image: Thom Holmes

This is one of the most common health myths. Cold weather often gets blamed, but it's not the temperature that makes you catch a cold. During winter, we tend to stay indoors with others and keep the windows closed, an environment that makes it easier for viruses to spread. That's why colds tend to be more common in winter!

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The idea that eating before bed automatically leads to weight gain is a myth. In reality, it has more to do with what you eat and how much, rather than the time of day. Often, when we eat very late at night, we're tired and more likely to reach for quick, high-calorie, heavy foods. This can disrupt sleep and lead to consuming more calories than we burn, both of which may affect weight. If it's close to bedtime, it's better to have something light and healthy in a moderate portion than to skip a meal altogether.

Image: Bud Helisson

Does wearing glasses weaken your vision? Myth! If an eye doctor prescribes glasses, wearing them as directed helps correct your vision; it won't make it worse. Additionally, the right glasses can help prevent or reduce headaches caused by reading or spending long hours in front of a screen.

Image: Amir Balam

This myth is closely related to the previous one. If you love reading and sometimes have to do it in low light because of the situation, don't worry. According to experts, reading in low light doesn't cause permanent or irreversible eye damage. However, it's not recommended because it can make your eyes feel tired or strained, leading to discomfort or headaches.

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We're all different, and so are our bodies. The idea that everyone should drink exactly eight glasses of water a day is more of a general guideline than a rule. Staying well hydrated throughout the day is extremely important, but how much water you need depends on factors like your weight, age, climate, and overall health. We should prioritize staying consistently hydrated instead of obsessing over the number of glasses we drink.

Image: Tirza van Dijk

Some people say drinking lemon water helps eliminate toxins and cleanse the body. While adding a slice of lemon to your water is a refreshing way to stay hydrated, it doesn't have any special "detoxifying" powers. The vitamin C in citrus fruits is beneficial, but the body has its own natural detox system. The liver and kidneys are the main organs that filter waste and eliminate toxins.

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Not all fats are bad! Just like other food groups, your body needs fats to function properly. The important thing is knowing the difference between healthy fats and those that can be harmful. Foods like avocados, seeds, olive oil, fish, and nuts are rich in healthy fats. On the other hand, the fats found in processed or fried foods are the ones that can have a negative impact on your body.

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Liver diseases can be serious. While heavy and frequent consumption of alcohol and fats is a major contributor, it's not the only cause. Liver problems can also result from many other factors. These include viral infections, autoimmune diseases, genetic disorders, high blood pressure, and exposure to certain chemicals.

Image: Brooke Lark

There's some truth to it: breakfast is important because it replenishes our glucose and energy levels and supports proper metabolism. However, the idea that it's the most important meal of the day might be an exaggeration. Everyone's body has different needs, and all meals are important, so we shouldn't skip any of them!