Howdy, partner!

What does “Hi” really mean? Discover the origin of 10 greetings


Published on January 13, 2026


Image: Hanri Meades

If you’ve ever found yourself awkwardly wondering how to greet someone, you’re not alone. The way Americans say "hello" has evolved over the centuries, shifting from stiff, almost royal phrases to today’s casual "yo" or even an emoji. Take a look at how greetings have evolved from the bowing and tipping hats era to the casual texting most of us use today.

1

Good morrow

Image: Brett Wharton

An archaic greeting that was perfectly normal a couple of centuries ago, "good morrow" was used in the same sense as good morning. The word "morrow" was used as a synonym for morning.

2

Well met!

Image: Scott May

This expression dates back to the medieval period, when it was used as a friendly greeting. It comes from the idea of "good to meet you," with meet carrying its older sense of "fitting" or "suitable" for a given situation.

3

Handshakes

Image: Chris Liverani

Quite possibly the most globally recognized greeting, the handshake symbolizes trust and equality. In Ancient Greece, it was used to show that neither person was armed.

Today, handshakes are ubiquitous in professional and diplomatic settings around the world, with small cultural variations in their execution.

4

What ho!

Image: Johann Walter Bantz

An old equivalent of "What’s up?", this expression is now encountered more often in P. G. Wodehouse novels than in everyday life. Cheerful and slightly old-fashioned, "What ho!" was a common greeting in the early 20th century.

5

Bowing

Image: Alicia Christin Gerald

A solemn greeting mostly used in East Asian cultures, bowing is especially significant in Japan, Korea, and parts of China. It signifies humility and respect. In Japan, a lower bow indicates a higher level of respect, while a quick nod is more casual​.

6

How’s tricks?

Image: Nick Monica

This curious phrase may derive either from the nautical sense of trick ("a turn at duty") or from the card game term trick. Once considered a rough or rustic expression—more suited to sailors and common folk—it simply meant "How are you doing?"

7

Air kiss

Image: Jennifer Kalenberg

An air kiss is a greeting where cheeks touch lightly, but lips do not. It is common in many parts of Europe and Latin America. In France, the number of kisses varies by region, with anywhere from two to four being customary, while in Spain and Italy, two is the norm.

8

Howdy

Image: Taylor Brandon

What sounds like a cowboy greeting to many of us is, in fact, a portmanteau—a word formed by combining and shortening other words. In this case, it comes from "How Do You Do." The expression is meant to inquire about someone’s health.

9

Hello

Image: Chris Boland

One of the most common greetings in the English language, "hello," has been in use since the early 1800s.

According to the Oxford English Dictionary, it is a variation of "hallo," which originates from the Old High German term halâ, originally used to hail a ferryman.

10

Hi

Image: Kristina Paparo

Although more associated with modern times, this greeting has been in use since the mid-1800s. It was originally used to attract attention, rather than to greet someone, but it eventually acquired the meaning used today.


What science says

It was false after all: 10 health myths that sound true—but aren't


Published on January 13, 2026


Image: Alicja Gancarz

Health myths are everywhere! These ideas were simply passed down for so long that they became part of what we believed. But now science has stepped in to clear things up. Does cold weather make you sick? Can lemon detox your body? Is reading in low light really harmful? Let's uncover the truth behind 10 common health myths!

1

Cutting your hair makes it grow faster

Image: Element5 Digital

Have you ever been told that cutting your hair will make it grow faster? We're sorry to say that's just a myth. Hair grows from the root, not the ends. So, trimming it won't boost growth, though it does help remove split ends that can make your hair look dry or unhealthy.

2

Cold weather causes colds

Image: Thom Holmes

This is one of the most common health myths. Cold weather often gets blamed, but it's not the temperature that makes you catch a cold. During winter, we tend to stay indoors with others and keep the windows closed, an environment that makes it easier for viruses to spread. That's why colds tend to be more common in winter!

3

Eating before bed makes you gain weight

Image: Michelen Studios

The idea that eating before bed automatically leads to weight gain is a myth. In reality, it has more to do with what you eat and how much, rather than the time of day. Often, when we eat very late at night, we're tired and more likely to reach for quick, high-calorie, heavy foods. This can disrupt sleep and lead to consuming more calories than we burn, both of which may affect weight. If it's close to bedtime, it's better to have something light and healthy in a moderate portion than to skip a meal altogether.

4

Wearing glasses weakens your vision

Image: Bud Helisson

Does wearing glasses weaken your vision? Myth! If an eye doctor prescribes glasses, wearing them as directed helps correct your vision; it won't make it worse. Additionally, the right glasses can help prevent or reduce headaches caused by reading or spending long hours in front of a screen.

5

Reading in low light causes permanent eye damage

Image: Amir Balam

This myth is closely related to the previous one. If you love reading and sometimes have to do it in low light because of the situation, don't worry. According to experts, reading in low light doesn't cause permanent or irreversible eye damage. However, it's not recommended because it can make your eyes feel tired or strained, leading to discomfort or headaches.

6

You need to drink 8 glasses of water a day

Image: engin akyurt

We're all different, and so are our bodies. The idea that everyone should drink exactly eight glasses of water a day is more of a general guideline than a rule. Staying well hydrated throughout the day is extremely important, but how much water you need depends on factors like your weight, age, climate, and overall health. We should prioritize staying consistently hydrated instead of obsessing over the number of glasses we drink.

7

Lemon water detox and cleanse your body

Image: Tirza van Dijk

Some people say drinking lemon water helps eliminate toxins and cleanse the body. While adding a slice of lemon to your water is a refreshing way to stay hydrated, it doesn't have any special "detoxifying" powers. The vitamin C in citrus fruits is beneficial, but the body has its own natural detox system. The liver and kidneys are the main organs that filter waste and eliminate toxins.

8

All fat is bad

Image: Aneta Voborilova

Not all fats are bad! Just like other food groups, your body needs fats to function properly. The important thing is knowing the difference between healthy fats and those that can be harmful. Foods like avocados, seeds, olive oil, fish, and nuts are rich in healthy fats. On the other hand, the fats found in processed or fried foods are the ones that can have a negative impact on your body.

9

Liver disease is always caused by alcohol or fats

Image: Elevate

Liver diseases can be serious. While heavy and frequent consumption of alcohol and fats is a major contributor, it's not the only cause. Liver problems can also result from many other factors. These include viral infections, autoimmune diseases, genetic disorders, high blood pressure, and exposure to certain chemicals.

10

Breakfast is the most important meal

Image: Brooke Lark

There's some truth to it: breakfast is important because it replenishes our glucose and energy levels and supports proper metabolism. However, the idea that it's the most important meal of the day might be an exaggeration. Everyone's body has different needs, and all meals are important, so we shouldn't skip any of them!

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euphony

/ˈjufəni/