Ever been on cloud nine?

Have you ever seen a storm in a teacup? Learn 12 weather-related phrases

Image: NOAA

We always talk about the weather, but, as it happens, we also use weather-related terms to talk about other things as well. From "under the weather" to "snowed under," many common phrases have surprisingly stormy origins. These sayings are part of our everyday lexicon, often without us even realizing their connection to sun, rain, wind, or snow. Which of these 12 do you use the most?

Image: Ravi Sharma

The familiar phrase "under the weather" means feeling a bit sick or unwell. It likely comes from sailors who went below deck during storms when they were seasick.

Being sheltered from harsh weather became linked to feeling ill, and over time, the phrase took on its current meaning in everyday language.

Image: Tofazzal Hossain

You have probably heard this one. "Come rain or shine" means something will happen no matter the weather or situation. It shows strong commitment and determination to follow through, despite obstacles.

The phrase began with its literal meaning (events happening in any weather) but grew to express persistence in all circumstances. It’s often used to promise support or dedication, like, "I’ll be there, come rain or shine."

Image: David Ballew

"Every cloud has a silver lining" means there’s always something good, even in tough times. It’s a reminder to stay hopeful and look for the positive in bad situations.

It is said that the phrase likely comes from John Milton’s 1634 poem Comus, where he described a dark cloud revealing a silver edge. This image became a lasting symbol of optimism during hardship.

Image: Johannes Plenio

Have you ever heard of "a storm in a teacup"? It means making a big deal out of something minor. It describes situations where small problems are blown out of proportion, causing needless drama.

The idea goes back to ancient times: Cicero used a similar phrase about stirring up waves in a ladle. The message is the same: don’t let little things cause major stress.

Image: Noah Silliman

Another classic, to "take a rain check" means turning down an offer for now but showing interest in doing it later. It’s a polite way to postpone plans without saying no entirely.

The phrase comes from 19th-century baseball, where fans got "rain checks" if games were rained out, letting them return later without extra cost.

Image: Joshua Fuller

To "get wind of something" means to hear about something, usually a secret or hidden detail, often through rumors or indirect sources. It suggests finding out information unintentionally.

The phrase comes from the idea of animals catching a scent on the wind, picking up on something not meant to be noticed.

Image: Adam Chang

When someone is "snowed under," it means that he or she is feeling overwhelmed, usually by work or responsibilities. It describes being buried by tasks to the point where it’s hard to keep up.

The phrase dates back to the late 1800s and comes from the image of being covered in heavy snow, stuck, weighed down, and unable to move freely.

Image: Max

"As right as rain" means feeling well or that something is in perfect order. It’s used to say everything is fine or back to normal.

The phrase likely began in 19th-century Britain, with rain seen as natural and refreshing. Though the exact origin is unclear, it suggests comfort and things being just as they should be.

Image: mosi knife

Everybody can recognize one: a "fair-weather friend" is someone who sticks around only when things are going well but disappears during tough times. They enjoy the good moments but aren’t there when support is needed.

The phrase dates back to the early 18th century and compares such people to those who flee when the weather, or life, gets stormy. It highlights the difference between true friends and those who vanish when challenges arise.

Image: Emmanuel Appiah

"Head in the clouds" describes someone who’s daydreaming or not paying attention to reality. It can suggest being unrealistic, distracted, or lost in thought.

The phrase comes from the image of clouds high in the sky, far from the ground, just like someone not grounded in the present. It’s a way to describe being mentally elsewhere or out of touch.

Image: Michał Mancewicz

A phrase usually employed in competitive environments or situations, to "steal someone’s thunder" means to take credit for their idea or divert attention from their achievement, often for personal gain. It’s about overshadowing someone unfairly.

Image: Raychel Sanner

To "weather the storm" means to get through a tough situation with strength and resilience. It suggests enduring hardship without serious harm.

The phrase comes from sailing, where ships had to survive harsh storms at sea. Just like sailors battling wind and waves, it reflects the ability to stay steady through life’s challenges.

What science says

It was false after all: 10 health myths that sound true—but aren't

Image: Alicja Gancarz

Health myths are everywhere! These ideas were simply passed down for so long that they became part of what we believed. But now science has stepped in to clear things up. Does cold weather make you sick? Can lemon detox your body? Is reading in low light really harmful? Let's uncover the truth behind 10 common health myths!

Image: Element5 Digital

Have you ever been told that cutting your hair will make it grow faster? We're sorry to say that's just a myth. Hair grows from the root, not the ends. So, trimming it won't boost growth, though it does help remove split ends that can make your hair look dry or unhealthy.

Image: Thom Holmes

This is one of the most common health myths. Cold weather often gets blamed, but it's not the temperature that makes you catch a cold. During winter, we tend to stay indoors with others and keep the windows closed, an environment that makes it easier for viruses to spread. That's why colds tend to be more common in winter!

Image: Michelen Studios

The idea that eating before bed automatically leads to weight gain is a myth. In reality, it has more to do with what you eat and how much, rather than the time of day. Often, when we eat very late at night, we're tired and more likely to reach for quick, high-calorie, heavy foods. This can disrupt sleep and lead to consuming more calories than we burn, both of which may affect weight. If it's close to bedtime, it's better to have something light and healthy in a moderate portion than to skip a meal altogether.

Image: Bud Helisson

Does wearing glasses weaken your vision? Myth! If an eye doctor prescribes glasses, wearing them as directed helps correct your vision; it won't make it worse. Additionally, the right glasses can help prevent or reduce headaches caused by reading or spending long hours in front of a screen.

Image: Amir Balam

This myth is closely related to the previous one. If you love reading and sometimes have to do it in low light because of the situation, don't worry. According to experts, reading in low light doesn't cause permanent or irreversible eye damage. However, it's not recommended because it can make your eyes feel tired or strained, leading to discomfort or headaches.

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We're all different, and so are our bodies. The idea that everyone should drink exactly eight glasses of water a day is more of a general guideline than a rule. Staying well hydrated throughout the day is extremely important, but how much water you need depends on factors like your weight, age, climate, and overall health. We should prioritize staying consistently hydrated instead of obsessing over the number of glasses we drink.

Image: Tirza van Dijk

Some people say drinking lemon water helps eliminate toxins and cleanse the body. While adding a slice of lemon to your water is a refreshing way to stay hydrated, it doesn't have any special "detoxifying" powers. The vitamin C in citrus fruits is beneficial, but the body has its own natural detox system. The liver and kidneys are the main organs that filter waste and eliminate toxins.

Image: Aneta Voborilova

Not all fats are bad! Just like other food groups, your body needs fats to function properly. The important thing is knowing the difference between healthy fats and those that can be harmful. Foods like avocados, seeds, olive oil, fish, and nuts are rich in healthy fats. On the other hand, the fats found in processed or fried foods are the ones that can have a negative impact on your body.

Image: Elevate

Liver diseases can be serious. While heavy and frequent consumption of alcohol and fats is a major contributor, it's not the only cause. Liver problems can also result from many other factors. These include viral infections, autoimmune diseases, genetic disorders, high blood pressure, and exposure to certain chemicals.

Image: Brooke Lark

There's some truth to it: breakfast is important because it replenishes our glucose and energy levels and supports proper metabolism. However, the idea that it's the most important meal of the day might be an exaggeration. Everyone's body has different needs, and all meals are important, so we shouldn't skip any of them!