Why you shouldn't walk under a ladder — and other superstitions explained
Published on January 5, 2026
Credit: Raquel Pedrotti
Superstitions have shaped human behavior for centuries, often rooted in ancient beliefs, religious practices, or sheer coincidence. From knocking on wood to avoiding black cats, even today, these curious traditions persist across cultures. But where did they come from? Here are 12 common superstitions and the fascinating origins behind them.
Knock on wood
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This practice dates back to ancient pagan traditions, where trees were believed to house spirits. Knocking was a way to summon their protection or avoid tempting fate.
Over time, the superstition spread across cultures, and early Christians adapted it as a reference to the wood of the cross for divine protection. Today, people still "knock on wood" after making a hopeful statement to ward off bad luck.
Breaking a mirror
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Ancient Romans believed mirrors reflected the soul. Breaking one was thought to damage the soul, which would take seven years to renew.
This idea was reinforced in the Middle Ages, when mirrors became expensive. Breaking one was not only a spiritual concern but also a financial burden, and the superstition likely served as a warning to handle them with care.
Friday the 13th
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The fear of the number 13 stems from Norse and Christian traditions, with an unlucky 13th guest believed to bring misfortune. Friday was also linked to Jesus’ crucifixion.
The superstition intensified in the 20th century through pop culture references, leading to widespread fear. Many buildings and airlines even avoid labeling a 13th floor or row.
Walking under a ladder
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Ancient Egyptians saw ladders as sacred symbols, forming a triangle with the ground. Walking through one was believed to anger the gods.
During the Middle Ages, ladders were associated with gallows, creating a connection with death. The belief persists today, reinforced by the obvious danger of a ladder toppling.
Black cats
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In medieval Europe, black cats were linked to witches, believed to be their familiars—or even witches in disguise—and crossing paths with one was thought to bring misfortune.
However, this wasn’t true everywhere. In ancient Egypt, black cats were especially revered, and today they are considered lucky in some cultures, particularly in Japan and Scotland.
Opening an umbrella indoors
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In Victorian England, umbrellas with spring mechanisms could accidentally injure people indoors, making this superstition more about a real hazard than a "bad omen."
A deeper origin may stem from ancient Egypt, where parasols were used to shield pharaohs from the sun. Opening one indoors was thought to offend the sun god Ra.
Spilled salt
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Salt was a valuable commodity in ancient times, sometimes even used as currency. Spilling it was considered wasteful and unlucky.
Leonardo da Vinci’s The Last Supper depicts Judas spilling salt, reinforcing its association with betrayal and misfortune. As a countermeasure, tossing salt over the left shoulder was thought to blind evil spirits.
Tossing a coin in a fountain
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The Romans believed water had sacred properties, and tossing a coin into a fountain was an offering to the gods for good fortune.
The Trevi Fountain in Rome helped popularize the tradition. Today, millions of coins are thrown into fountains worldwide, with many places donating the collected money to charity.
Horseshoes for luck
Credit: Matt Benson
The horseshoe’s luck stems from iron’s historical association with warding off evil spirits and fairies. The shape also resembles a crescent moon, a symbol of protection.
In part, the association with the supernatural stemmed from the fact that blacksmiths were highly respected in medieval Europe, and their complex craft was seen by many as nearly magical.
Crossing fingers for luck
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This tradition likely originated with early Christians, who used finger gestures to invoke divine protection and ward off evil.
Over time, the practice became a general symbol of good luck, with people crossing their fingers for positive outcomes—or even to excuse small lies.
Stepping on a crack
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This rhyme originated in the 19th century as a playful warning to children, with no real historical basis.
However, cracks in sidewalks were sometimes linked to supernatural beliefs, with some cultures fearing they could allow evil spirits to escape from the underworld.
Saying "bless you" after a sneeze
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According to one theory, Pope Gregory I promoted saying "God bless you" during the bubonic plague to protect against disease, and the phrase stuck.
Another possible origin comes from ancient Rome, where sneezing was thought to temporarily expel the soul, making a blessing necessary for protection.