SIPPING THROUGH HISTORY

Which was JFK’s drink of choice? White House favorite beverages revealed

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From the Oval Office to the local tavern, every president has had their own preferred libation. Some of these beverages even offer a glimpse into the personal tastes and cultural influences of America's leaders.

Let's raise a glass and explore the favorite drinks of these ten U.S. presidents. Cheers!

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Despite the fact that he was the proud owner of his own distillery - located in Mount Vernon -, Washington rarely drank whiskey. Instead, he loved to unwind after a long day with a dark porter beer sweetened with molasses that he brought from Philadelphia.

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As a Francophile and expert wine connoisseur, Jefferson had an affinity for French wines, particularly Bordeaux and Champagne. His extensive wine collection at Monticello was often praised by guests and friends, and keeping it full and replenished almost brought him to financial ruin. His fanaticism for the beverage went as far as to consider wine a healthy alternative for whiskey - which, in turn, he saw as "poisonous" and detrimental to American society.

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Unsurprisingly, Honest Abe's drink of choice was plain water. Lincoln was known for his temperance and moderation, abstaining from alcohol for most of his life. His simple tastes reflected his humble origins and dedication to self-discipline. However, despite his personal preferences, he saw no issue in owning a bar with an old militia friend in New Salem, Illinois.

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Teddy Roosevelt, a man of robust tastes, favored the classic Southern cocktail, the mint julep. This refreshing blend of bourbon, mint, sugar, and ice was a favorite at the White House during his term. Despite claiming to "never have been drunk" in his life, he often used the drink to entice his cabinet to play tennis with him.

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As one would expect for the President who put an end to the Prohibition era, FDR was an experienced drinker who enjoyed many classic cocktails. However, among these, a well-made Martini - served extra dry with a twist of lemon - was perhaps his favorite beverage. Martini hour became a regular occurrence during Roosevelt's presidency, a tradition that endures to this day in American politics.

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Kennedy didn’t have just one favorite drink, but he was certainly partial both to bloody marys and daiquiris. With his youthful charm and glamorous lifestyle, these fancy mixed drinks suited him well, and he would often share them with guests and friends during his time in the White House.

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As a former Hollywood actor and California governor, Reagan proudly promoted wines from his home state. He played a significant role in elevating California wines to international acclaim, often serving them at official functions and state dinners.

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Clinton's beverage of choice was the Snakebite, a cocktail popular in the UK that consists of equal parts hard cider and lager beer. Funnily enough, he once tried to order one in Harrogate, England, only to find out that some UK establishments refuse to serve it, under the false impression that it is somehow a dangerous mixture.

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During his term in the White House, Ford was often seen enjoying a Martini, a classic cocktail with a touch of sophistication. He appreciated the refreshing taste of the gin and vermouth blend and used to have two or more at lunch. In fact, he drank them so often that his staff asked him to cut it back a little, out of fear that the media would start targeting his habit.

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Though his doctor reportedly didn’t allow him to drink to excess, Eisenhower had a fondness for Scotch whisky, particularly enjoying it on the rocks. He had become a lover of the strong drink while serving in Europe, during World War II. His taste for the robust spirit mirrored his no-nonsense personality and leadership style, and - as many did at the time - he often diluted the drink with a dash of sparkling water.

Are these in your diet?

Go ahead, eat that pizza: These foods are pretty healthy after all!

No doubt, most of us have the food pyramid etched in our minds. For a long time, we have accepted the fact that tempting treats (like chocolate, pizza, or beer) must be mostly or entirely avoided. But… is that entirely true? As it turns out, there are caveats about some of these so-called guilty pleasures. Wouldn’t you like to learn which snacks are actually pretty healthy for you? Read on!

Popcorn is a whole grain, high in fiber, and packed with polyphenols (antioxidants). Air-popped popcorn with minimal salt or oil is healthier than many so-called "diet" snacks.

This is very good news for those with a sweet tooth! Dark chocolate (that means, products that have more than 70% cocoa) contains flavonoids that may improve blood flow and help reduce blood pressure. No need to cut it out entirely!

Coffee has long been maligned for "raising blood pressure," but it is now linked to lower risks of heart disease, Parkinson’s disease, and type 2 diabetes, again, thanks largely to its antioxidants. The danger, of course, lies in adding sugar, cream, syrups, and whatnot. Stick to a healthy brew!

Yes, excess sodium is harmful, but cutting it out completely can also be risky. Sodium helps maintain fluid balance and supports proper nerve and muscle function. Make sure you don’t entirely skip it!

Pizza with a caveat, that is. The healthiest pizza you can eat is homemade or thin-crust.

When made with whole-grain dough, real cheese, and veggie toppings, pizza can be a balanced meal, combining carbs, protein, and calcium. It’s the fast-food, oil-dripping, heavily-topped version that’s the real culprit.

"What’s beer doing on this list?" you might wonder. Surprise! Moderate beer consumption (especially darker varieties) can provide antioxidant benefits and contribute B vitamins. Again, moderate is the magic word, not "happy hour every day."

Remember when eggs were demonized for cholesterol? Modern studies show dietary cholesterol doesn’t raise blood cholesterol as much as once believed. Eggs are nutrient-dense, packed with choline and protein.

Sure, potatoes often rank low on lists of healthy foods when we’re thinking of chips or French fries.

But the tubers themselves are rich in potassium, vitamin C, and resistant starch, which support gut health. When prepared simply, such as by boiling, they can be a nutritious addition to a balanced diet.

Demonized during the low-fat craze, natural butter, when consumed in small amounts, is often considered less harmful than margarine once was, particularly when margarines were filled with trans fats. Butter contains fat-soluble vitamins and conjugated linoleic acid (CLA), which may have anti-inflammatory effects.

They’re often accused of being "too sugary." They might be, compared to other fruits, but they are also loaded with potassium, fiber, and tryptophan. This last one supports serotonin production and plays a role in mood balance.

It’s calorie-dense, but also rich in calcium, along with beneficial fats and protein. Some fermented varieties (like aged cheddar or gouda) even contain probiotics that may support gut health.

What’s the healthiest type of cheese? Well, cottage cheese is often cited in that role, thanks to its high protein content and relatively low calorie count.

Not all bread is created equal; sourdough’s fermentation process can lower its glycemic index and make some nutrients more bioavailable. Plus, it’s often easier to digest than regular white bread.

Often considered a "diet killer," but pure peanut butter (just peanuts and salt) is full of protein, healthy fats, and vitamin E. Its bad rap comes from sugary, hydrogenated versions. Avoid those, and you are good to go!