The fear factor

Can you relate? The most unusual phobias people actually have!


Published on May 6, 2025


Image: Brian Lundquist

We all know someone who’s afraid of spiders, heights, or enclosed spaces. But what about those who fear belly buttons? Or the color yellow? Phobias come in all shapes and sizes, and some are pretty unusual. Hey, no judgment here! Even if they are weird, they’re genuine to the people who experience them. Let’s take a deep dive into the world of weird phobias; don’t be afraid to keep reading!

1

Arachibutyrophobia: When peanut butter is a sticky situation

Image: Olga Nayda

Do you know that feeling when peanut butter gets stuck to the roof of your mouth? If the thought truly terrifies you, you might have arachibutyrophobia.

Most of us just grab a glass of milk and move on, but those with this rare fear experience real anxiety at the sight of peanut butter. Some people develop it due to a choking incident, while others may have a general fear of sticky textures. In any case, PB&J are off the menu!

2

Nomophobia: No phone? No way!

Image: Chad Madden

Ever feel a little lost when you forget your phone at home? Nowadays, we might all have a little bit of this. But imagine that feeling cranked up to full panic mode: that’s nomophobia or the fear of being without a mobile phone.

People with this phobia get extremely anxious if their battery is low or if their signal is weak. Worst case scenario? Losing their phone!

While modern life makes phone use unavoidable, nomophobia can seriously disrupt daily life. Maybe it’s time for a digital detox or at least a backup battery.

3

Arithmophobia: Math teachers, beware!

Image: Markus Krisetya

Math anxiety is one thing, but arithmophobia takes it to the next level. People with this phobia don’t just dislike numbers; they are genuinely afraid of them.

The thing is, numbers are everywhere, so you can imagine how disturbing this phobia can be! The sight of math equations or even having to deal with numbers in daily life can trigger anxiety. Thankfully, calculators exist, but even using one might be nerve-wracking for someone with this phobia.

4

Plutophobia: Money is a nightmare

Image: Alexander Grey

Most people dream of winning the lottery; we know we do! But that’s not the case for people with plutophobia, who would rather stay broke. Why? Because this phobia is a fear of money, either having it, dealing with it, or even being around wealthy people.

Some fear the responsibility that comes with wealth, while others associate money with greed or corruption. While the rest of us check our bank accounts with dread, plutophobes avoid money matters entirely. If only bills could pay themselves, right?

5

Xanthophobia: Some colors are too bright to handle

Image: Tim Mossholder

The color yellow is usually associated with sunshine and happiness, but for people with xanthophobia, it’s a cause for panic. Can you believe that?

This rare phobia involves an intense fear of anything yellow (yes, from flowers to school buses, and even a banana could trigger anxiety.) Since yellow is everywhere, avoiding it entirely is nearly impossible. Imagine trying to walk through a grocery store without spotting mustard or lemons!

6

Optophobia: When keeping your eyes open is terrifying

Image: Marina Vitale

For most of us, opening our eyes is an automatic action, but for those with optophobia, it’s a source of fear. This rare and highly debilitating phobia makes people afraid to open their eyes, often due to a deep fear of what they might see.

It’s usually linked to anxiety disorders and can make daily life incredibly difficult. Many sufferers prefer to stay in dimly lit spaces or keep their eyes closed as much as possible.

7

Hippopotomonstrosesquippedaliophobia: Fear of long words (Oh, the irony!)

Image: Pisit Heng

If just reading this word made you nervous, you might have hippopotomonstrosesquippedaliophobia: the fear of long words. Ironically, the name itself is one of the longest words in the dictionary, which seems a bit cruel for those who actually suffer from it, don’t you think?

A more manageable term for this phobia is sesquipedalophobia, but either way, it involves anxiety over reading or pronouncing long words. It often develops during childhood if someone struggles with reading, leading to embarrassment or fear of making mistakes.

8

Omphalophobia: Belly buttons are a no-go

Image: Eli DeFaria

Belly buttons are harmless, right? Well, not if you have omphalophobia, the fear of belly buttons. People with this phobia can’t stand looking at, touching, or even thinking about navels, sometimes even their own!

Some sufferers keep their belly buttons covered at all times, while others avoid places like beaches or swimming pools where they might be exposed. If you know someone with this phobia, you can cross off crop tops from their gift list!

9

Linonophobia: The fear of string (Yes, really)

Image: amirali mirhashemian

Believe it or not, some people are terrified of string. Linonophobia is the fear of string, yarn, or anything similar. Even the thought of touching string can cause extreme anxiety in those who suffer from it.

You may think this one is not quite debilitating, but think of all the clothes! Or wrapping a gift, let alone sewing! Those are impossible tasks for them. Have you ever heard of this one?

10

Pogonophobia: Some beards are too hairy to handle

Image: Daniel Páscoa

Facial hair is trendy, and most men have it! But for people with pogonophobia, beards are downright terrifying.

Phobias are irrational; there’s no logic behind them, but we can imagine that some find beards unclean, while others feel uneasy about their texture and volume. Pogonophobes may avoid bearded people entirely, which can be tricky during "No Shave November." Sorry, Santa, these folks aren’t coming anywhere near you!

11

Ergophobia: We don’t want to work!

Image: Marvin Meyer

We all complain about work, but people with ergophobia take it to a whole new level. This phobia involves an intense fear of working, the workplace, or anything job-related.

It can stem from anxiety, past job trauma, or even fear of failure. While it might sound like an excuse to avoid going to the office, ergophobia can seriously disrupt a person’s ability to earn a living. Can you imagine?

12

Eisoptrophobia: No mirrors, please!

Image: Robby McCullough

People with eisoptrophobia want nothing to do with mirrors. This fear may stem from superstitions (who wants to risk seven years of bad luck?), self-image issues, or a fear of seeing something supernatural.

Some avoid looking at their reflection entirely, which makes getting ready in the morning a bit of a challenge. Whether it’s about avoiding bad luck or just disliking what they see, mirrors are a no-go for eisoptrophobes.


EVERYONE NEEDS TO ASK FOR DIRECTIONS ONCE IN A WHILE

Asking for directions in different languages? We’ve got you covered!


Published on May 6, 2025


Image: Janis Oppliger

Having a general knowledge of the geography and local language is sound advice for anyone visiting a foreign land. Knowing your way around and being able to communicate with the locals will always ensure a smoother experience. However, this may not always be the case. Perhaps you are visiting for the first time, find yourself in unfamiliar territory, or you are not sure about how to properly ask for directions. If that is the case, it is always a good idea to know, at the very least, how to ask for help in the local language. Scroll on to learn about the proper way to ask for directions in 10 widely used languages, from the familiar to the obscure.

1

Spanish: Dónde está…?

Image: Sam Williams

Let’s start with one of the best-known languages for all English speakers aside from their own: Spanish. This incredibly rich language has countless words for everything, which allows us to be very specific when describing something.

But if we are pressed for time, in a Spanish-speaking environment and need to get somewhere, we can simply say "¿Dónde está?" ( Don Deh Is Tah) followed by the name of whichever place we need to reach. That little phrase means, literally, "where is?"

2

Italian: Dov'è…?

Image: Federico Beccari

Another beautiful and ancient language with Latin origins, Italian, might sound slightly similar to Spanish but it’s a whole different thing. Italian is a very musical language, usually accompanied by generous body language.

If you ever find yourself in an Italian-speaking part of the world and need to ask for directions, you should say "Dov'è…?" (Dove eh), once again followed by the name of the place you need to get to. Any Italian worth their salt will quickly understand and point you in the right direction.

3

French: Où est…?

Image: JOHN TOWNER

Between Italy and Spain, we find another beautiful Mediterranean language: French. This sophisticated language makes us feel like we are in a movie and can be challenging to anyone who doesn’t speak it, as its correct pronunciation involves some sounds quite different from those commonly used in English.

The French are very proud of their language, as they should be, and appreciate when someone makes an honest effort to communicate with them in French. If you ever need to ask for directions in French, simply say "Où est…?" (Ooh Eh) followed by the name of the place you need to go, which means "Where is…?"

4

Portuguese: Onde está…?

Image: Vita Marija Murenaite

Another soft-spoken language that reflects the beautiful landscapes and atmosphere of its nation is Portuguese. This serene language is a close relative to its neighbor, Spanish, and similarities can be found frequently between the two.

If you ever find yourself in the charming streets of Portugal, or perhaps in Brazil, and need to ask for directions, you can say "Onde está…?" (On The Stah) to a local, followed by the name of your destination. Those magical words translate again into "Where is…?"

5

German: Wo ist…?

Image: Ansgar Scheffold

Moving on from the Latin-based languages, we encounter a language with some common roots with English: German. The German language might sound harsh to some people (especially those coming from Portuguese-speaking regions), but it is extremely poetic, with words that express very deep and specific emotions often hard to find elsewhere in the world.

When asking for directions in Germany or any other German-speaking region, you should say "Wo ist…? (Voo Est) followed by the name of the place you need to go and directions should be provided.

6

Hindi: Kahaan hai…?

Image: Martin Jernberg

Asian languages are very different from European ones, both in terms of sound and structure. Hindi is an extremely ancient language, a direct descendant of Sanskrit, one of the oldest known languages, and learning to communicate in it can be quite challenging for Europeans.

A significant percentage of the Indian population speaks English but that is not a guarantee and it would be smart to learn how to ask for directions in Hindi, just in case. The magical words are "Kahaan hai…?" (Kah Haan Hi) followed by the place you need to get to.

7

Japanese: Doko ni arimasu ka…?

Image: Tianshu Liu

Japanese people are renowned for their politeness, so you shouldn’t have any trouble asking for directions in a Japanese-speaking area. However, even though many Japanese people do speak English, there is a chance that some may only be able to assist you in their native tongue.

If that is the case, one would be well advised to learn how to say "Where is…?" in Japanese. The correct way of saying so is: "Doko ni arimasu ka…?" ( Doh Koh Nee Aree Mah Soo Kah) followed by the destination’s name.

8

Swahili: Iko wapi…?

Image: Sergey Pesterev

Africa is not an ideal place for a foreign tourist to get lost, as its natural wonders can present many hazards and perils. But if that is the case, and the lost tourist happens to run into someone who speaks Swahili, knowing how to ask for directions in that language can be extremely helpful.

To ask how to get to a certain place in Swahili, you must say "Iko wapi…?" (E Koh Wah Pee) followed by the name of your desired destination.

9

Polish: Gdzie jest…?

Image: Jacek Dylag

A gorgeous country, full of historic places to visit, beautiful landscapes, and friendly people, Poland is also home to the Polish language, which can be challenging to learn or understand for the untrained ear.

If you ever were to find yourself in the streets of Poland looking for a specific location, know that the correct way to ask for assistance is to say "Gdzie jest…?" (Tzee Eh Yest) followed by the name of the intended destination.

10

Greek: Pou eínai…?

Image: Patrick

One of the biggest tourist magnets in the world is, without a doubt, Greece. Its incredible history and monuments, its beautiful beaches and coastal towns, and its delicious food and wine make for an unforgettable experience.

But even in a country so used to foreign visitors, with its fair share of English-speaking locals, you might encounter people who will only speak in Greek. If you ever find yourself in the situation of having to ask for directions in Greek, know that the right way to do so is by saying: "Pou eínai…?" (Poe A Ni) followed by the name of the place you want to visit.

Looking for an extra scoop of literary fun?

Learn more with our Word of the day

iterate

/ˈɪdəˌreɪt/